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I am Rebekah, a Psychotherapeutic Counsellor, offering online therapy to help you navigate and reflect on the difficulties or problems you may be experiencing. I believe a relationship of trust between me and you is important. In our sessions I will 鈥�

You are hoping that it will go away, if you keep trying the same patterns of coping, if you just try hard enough. You fear the future and wonder how you will explain yourself to the people close to you. You feel like you have lost an important part o鈥�

I am an audhd psychotherapist with over 15 years of post-qualification experience, holding a Master鈥檚 degree in Integrative Psychotherapy. My professional journey has taken me through diverse clinical settings鈥攆rom long-standing work within the NHS t鈥�

Choose me if you are experiencing relationship issues, loss / grief, alcohol / food misuse, low self-confidence, low self-esteem, anxiety, trauma feelings or life dissatisfaction. Complimentary assessment (£50 for couples). Bupa, AXA, Aviva + WPA. Up鈥�

Are you finding life feels overwhelming? Perhaps things have been feeling 鈥渢oo much鈥� for a while, and you鈥檝e found yourself wondering 鈥淚s it really that bad?鈥� or thinking 鈥淪houldn鈥檛 I be able to just get on with this like everyone else鈥�? Maybe you鈥檝e鈥�

I offer a calm, empathetic, and non-judgemental space where you can talk about what is important to you. My approach is person-centred, meaning I listen carefully and am guided by your priorities, needs, and the pace that feels comfortable for you. T鈥�

I provide a warm, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace. Every client is unique, so I tailor my approach to suit your individual needs, drawing on a range of therap鈥�

Hi, I'm Sophie - thank you for visiting my profile.  I'm a person-centred therapist, based in Brighton and also offering sessions by phone or online. If you would like to find out more about me and how I work, please get in touch or visit www.ourspac鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�