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I work exclusively online, offering sessions via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

I’m Laurie — a psychotherapist who understands what it’s like to feel lost and invisible. To be told you’re too sensitive. To never feel good enough. To only ask for help when things are really bad. To be a high-achiever who’s often overlooked.

If any of that sounds familiar, I want you to know – it doesn’t have to stay this way. I offer therapy that helps you make sense of your story, reconnect with your feelings, and unlearn the belief that you have to earn your worth.

You might be:

• Feeling stuck, lost, or disconnected.
• Constantly overthinking and questioning yourself, no matter how much you’ve achieved.
• Struggling with people-pleasing or perfectionism - always trying to get it "right".
• Feeling misunderstood, even in close relationships.
• Always putting others first – often leaving you feeling resentful, drained, or unnoticed.
• Emotionally overwhelmed or anxious, even when there is nothing obvious going wrong.

Childhood shapes how we show up in the world as adults - especially if you learned early on to stay quiet, hide your feelings, or take up as little space as possible.

If you’re ready - or just curious - to understand yourself more fully, want to untangle the patterns holding you back, and want to feel more confident and fulfilled – together we can create a space that supports and empowers you to meet yourself differently.

Whatever your experience, and however you feel - all of you is welcome.

I offer a warm, down-to-earth space where we follow your lead. Therapy with me is human, collaborative, and grounded in trust, connection, and real conversation - there’s no blank slate here.

I won’t offer advice or quick fixes, but I will offer reflections and gentle insights along the way - ones that can offer new ways of understanding yourself, let go of old patterns, and help you relate differently to yourself and others - in ways that last long after therapy ends.

When words or feelings are hard to find, we’ll use metaphor, humour, or creative approaches to explore what’s going on beneath the surface. This might include a blend of creative and trauma-informed ways of working that gently draw on your body’s felt sense and inner wisdom - especially when talking alone doesn’t quite get you there.

Clients often share they leave therapy feeling:

• More connected to themselves.
• Less weighed down by their experiences.
• Clearer about their own needs and what's been keeping them stuck.
• Less anxious, overwhelmed, or depressed.
• Kinder and more compassionate towards themselves.
• More hopeful and with a greater sense of confidence in both the present and the future.
• Able to live fully alongside their experiences of grief and loss.

We live in a fast-paced world that can leave us feeling empty and overwhelmed. Giving yourself space to slow down, reflect and untangle your thoughts and feelings, can be one of the most meaningful gifts you give yourself.

If you're curious about working together, I warmly invite you to get in touch to book a free 15-minute exploratory call. It's a chance to get a feel for how I work, ask any questions, and see if we're a good fit - with no pressure or obligation.

All sessions are held online so you can join from anywhere that feels comfortable and confidential. Your pets are always welcome too!

Health Insurance: I work with AXA, Aviva and WPA insurers - if you would like to use your cover, please let me know in your initial enquiry.

I work exclusively online, offering sessions via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

Whatever your experience, and however you feel - all of you is welcome.

I offer a warm, down-to-earth space where we follow your lead. Therapy with me is human, collaborative, and grounded in trust, connection, and real conversation - there’s no blank slate here.

I won’t offer advice or quick fixes, but I will offer reflections and gentle insights along the way - ones that can offer new ways of understanding yourself, let go of old patterns, and help you relate differently to yourself and others - in ways that last long after therapy ends.

When words or feelings are hard to find, we’ll use metaphor, humour, or creative approaches to explore what’s going on beneath the surface. This might include a blend of creative and trauma-informed ways of working that gently draw on your body’s felt sense and inner wisdom - especially when talking alone doesn’t quite get you there.

Clients often share they leave therapy feeling:

• More connected to themselves.
• Less weighed down by their experiences.
• Clearer about their own needs and what's been keeping them stuck.
• Less anxious, overwhelmed, or depressed.
• Kinder and more compassionate towards themselves.
• More hopeful and with a greater sense of confidence in both the present and the future.
• Able to live fully alongside their experiences of grief and loss.

We live in a fast-paced world that can leave us feeling empty and overwhelmed. Giving yourself space to slow down, reflect and untangle your thoughts and feelings, can be one of the most meaningful gifts you give yourself.

If you're curious about working together, I warmly invite you to get in touch to book a free 15-minute exploratory call. It's a chance to get a feel for how I work, ask any questions, and see if we're a good fit - with no pressure or obligation.

All sessions are held online so you can join from anywhere that feels comfortable and confidential. Your pets are always welcome too!

Health Insurance: I work with AXA, Aviva and WPA insurers - if you would like to use your cover, please let me know in your initial enquiry.

I work exclusively online, offering sessions via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

I’m Laurie — a psychotherapist who understands what it’s like to feel lost and invisible. To be told you’re too sensitive. To never feel good enough. To only ask for help when things are really bad. To be a high-achiever who’s often overlooked.

If any of that sounds familiar, I want you to know – it doesn’t have to stay this way. I offer therapy that helps you make sense of your story, reconnect with your feelings, and unlearn the belief that you have to earn your worth.

You might be:

• Feeling stuck, lost, or disconnected.
• Constantly overthinking and questioning yourself, no matter how much you’ve achieved.
• Struggling with people-pleasing or perfectionism - always trying to get it "right".
• Feeling misunderstood, even in close relationships.
• Always putting others first – often leaving you feeling resentful, drained, or unnoticed.
• Emotionally overwhelmed or anxious, even when there is nothing obvious going wrong.

Childhood shapes how we show up in the world as adults - especially if you learned early on to stay quiet, hide your feelings, or take up as little space as possible.

If you’re ready - or just curious - to understand yourself more fully, want to untangle the patterns holding you back, and want to feel more confident and fulfilled – together we can create a space that supports and empowers you to meet yourself differently.

Whatever your experience, and however you feel - all of you is welcome.

I offer a warm, down-to-earth space where we follow your lead. Therapy with me is human, collaborative, and grounded in trust, connection, and real conversation - there’s no blank slate here.

I won’t offer advice or quick fixes, but I will offer reflections and gentle insights along the way - ones that can offer new ways of understanding yourself, let go of old patterns, and help you relate differently to yourself and others - in ways that last long after therapy ends.

When words or feelings are hard to find, we’ll use metaphor, humour, or creative approaches to explore what’s going on beneath the surface. This might include a blend of creative and trauma-informed ways of working that gently draw on your body’s felt sense and inner wisdom - especially when talking alone doesn’t quite get you there.

Clients often share they leave therapy feeling:

• More connected to themselves.
• Less weighed down by their experiences.
• Clearer about their own needs and what's been keeping them stuck.
• Less anxious, overwhelmed, or depressed.
• Kinder and more compassionate towards themselves.
• More hopeful and with a greater sense of confidence in both the present and the future.

We live in a fast-paced world that can leave us feeling empty and overwhelmed. Giving yourself space to slow down, reflect and untangle your thoughts and feelings, can be one of the most meaningful gifts you give yourself.

If you're curious about working together, I warmly invite you to get in touch to book a free 15-minute exploratory call. It's a chance to get a feel for how I work, ask any questions, and see if we're a good fit - with no pressure or obligation.

All sessions are held online so you can join from anywhere that feels comfortable and confidential. Your pets are always welcome too! 

Health Insurance: I work with AXA, Aviva and WPA insurers - if you would like to use your cover, please let me know in your initial enquiry.

I work exclusively online, offering sessions via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

I’m Laurie — a psychotherapist who understands what it’s like to feel lost and invisible. To be told you’re too sensitive. To never feel good enough. To only ask for help when things are really bad. To be a high-achiever who’s often overlooked.

If any of that sounds familiar, I want you to know – it doesn’t have to stay this way. I offer therapy that helps you make sense of your story, reconnect with your feelings, and unlearn the belief that you have to earn your worth.

You might be:

• Feeling stuck, lost, or disconnected.
• Constantly overthinking and questioning yourself, no matter how much you’ve achieved.
• Struggling with people-pleasing or perfectionism - always trying to get it "right".
• Feeling misunderstood, even in close relationships.
• Always putting others first – often leaving you feeling resentful, drained, or unnoticed.
• Emotionally overwhelmed or anxious, even when there is nothing obvious going wrong.

Childhood shapes how we show up in the world as adults - especially if you learned early on to stay quiet, hide your feelings, or take up as little space as possible.

If you’re ready - or just curious - to understand yourself more fully, want to untangle the patterns holding you back, and want to feel more confident and fulfilled – together we can create a space that supports and empowers you to meet yourself differently.

Whatever your experience, and however you feel - all of you is welcome.

I offer a warm, down-to-earth space where we follow your lead. Therapy with me is human, collaborative, and grounded in trust, connection, and real conversation - there’s no blank slate here.

I won’t offer advice or quick fixes, but I will offer reflections and gentle insights along the way - ones that can offer new ways of understanding yourself, let go of old patterns, and help you relate differently to yourself and others - in ways that last long after therapy ends.

When words or feelings are hard to find, we’ll use metaphor, humour, or creative approaches to explore what’s going on beneath the surface. This might include a blend of creative and trauma-informed ways of working that gently draw on your body’s felt sense and inner wisdom - especially when talking alone doesn’t quite get you there.

Clients often share they leave therapy feeling:

• More connected to themselves.
• Less weighed down by their experiences.
• Clearer about their own needs and what's been keeping them stuck.
• Less anxious, overwhelmed, or depressed.
• Kinder and more compassionate towards themselves.
• More hopeful and with a greater sense of confidence in both the present and the future.
• Able to live fully alongside their experiences of grief and loss.

We live in a fast-paced world that can leave us feeling empty and overwhelmed. Giving yourself space to slow down, reflect and untangle your thoughts and feelings, can be one of the most meaningful gifts you give yourself.

If you're curious about working together, I warmly invite you to get in touch to book a free 15-minute exploratory call. It's a chance to get a feel for how I work, ask any questions, and see if we're a good fit - with no pressure or obligation.

All sessions are held online so you can join from anywhere that feels comfortable and confidential. Your pets are always welcome too!

Health Insurance: I work with AXA, Aviva and WPA insurers - if you would like to use your cover, please let me know in your initial enquiry.

I work exclusively online, offering sessions via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

I’m Laurie — a psychotherapist who understands what it’s like to feel lost and invisible. To be told you’re too sensitive. To never feel good enough. To only ask for help when things are really bad. To be a high-achiever who’s often overlooked.

If any of that sounds familiar, I want you to know – it doesn’t have to stay this way. I offer therapy that helps you make sense of your story, reconnect with your feelings, and unlearn the belief that you have to earn your worth.

You might be:

• Feeling stuck, lost, or disconnected.
• Constantly overthinking and questioning yourself, no matter how much you’ve achieved.
• Struggling with people-pleasing or perfectionism - always trying to get it "right".
• Feeling misunderstood, even in close relationships.
• Always putting others first – often leaving you feeling resentful, drained, or unnoticed.
• Emotionally overwhelmed or anxious, even when there is nothing obvious going wrong.

Childhood shapes how we show up in the world as adults - especially if you learned early on to stay quiet, hide your feelings, or take up as little space as possible.

If you’re ready - or just curious - to understand yourself more fully, want to untangle the patterns holding you back, and want to feel more confident and fulfilled – together we can create a space that supports and empowers you to meet yourself differently.

Whatever your experience, and however you feel - all of you is welcome.

I offer a warm, down-to-earth space where we follow your lead. Therapy with me is human, collaborative, and grounded in trust, connection, and real conversation - there’s no blank slate here.

I won’t offer advice or quick fixes, but I will offer reflections and gentle insights along the way - ones that can offer new ways of understanding yourself, let go of old patterns, and help you relate differently to yourself and others - in ways that last long after therapy ends.

When words or feelings are hard to find, we’ll use metaphor, humour, or creative approaches to explore what’s going on beneath the surface. This might include a blend of creative and trauma-informed ways of working that gently draw on your body’s felt sense and inner wisdom - especially when talking alone doesn’t quite get you there.

Clients often share they leave therapy feeling:

• More connected to themselves.
• Less weighed down by their experiences.
• Clearer about their own needs and what's been keeping them stuck.
• Less anxious, overwhelmed, or depressed.
• Kinder and more compassionate towards themselves.
• More hopeful and with a greater sense of confidence in both the present and the future.
• Able to live fully alongside their experiences of grief and loss.

We live in a fast-paced world that can leave us feeling empty and overwhelmed. Giving yourself space to slow down, reflect and untangle your thoughts and feelings, can be one of the most meaningful gifts you give yourself.

If you're curious about working together, I warmly invite you to get in touch to book a free 15-minute exploratory call. It's a chance to get a feel for how I work, ask any questions, and see if we're a good fit - with no pressure or obligation.

All sessions are held online so you can join from anywhere that feels comfortable and confidential. Your pets are always welcome too!

Health Insurance: I work with AXA, Aviva and WPA insurers - if you would like to use your cover, please let me know in your initial enquiry.

I work exclusively online, offering sessions via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

I’m Laurie — a psychotherapist who understands what it’s like to feel lost and invisible. To be told you’re too sensitive. To never feel good enough. To only ask for help when things are really bad. To be a high-achiever who’s often overlooked.

If any of that sounds familiar, I want you to know – it doesn’t have to stay this way. I offer therapy that helps you make sense of your story, reconnect with your feelings, and unlearn the belief that you have to earn your worth.

You might be:

• Feeling stuck, lost, or disconnected.
• Constantly overthinking and questioning yourself, no matter how much you’ve achieved.
• Struggling with people-pleasing or perfectionism - always trying to get it "right".
• Feeling misunderstood, even in close relationships.
• Always putting others first – often leaving you feeling resentful, drained, or unnoticed.
• Emotionally overwhelmed or anxious, even when there is nothing obvious going wrong.

Childhood shapes how we show up in the world as adults - especially if you learned early on to stay quiet, hide your feelings, or take up as little space as possible.

If you’re ready - or just curious - to understand yourself more fully, want to untangle the patterns holding you back, and want to feel more confident and fulfilled – together we can create a space that supports and empowers you to meet yourself differently.

Whatever your experience, and however you feel - all of you is welcome.

I offer a warm, down-to-earth space where we follow your lead. Therapy with me is human, collaborative, and grounded in trust, connection, and real conversation - there’s no blank slate here.

I won’t offer advice or quick fixes, but I will offer reflections and gentle insights along the way - ones that can offer new ways of understanding yourself, let go of old patterns, and help you relate differently to yourself and others - in ways that last long after therapy ends.

When words or feelings are hard to find, we’ll use metaphor, humour, or creative approaches to explore what’s going on beneath the surface. This might include a blend of creative and trauma-informed ways of working that gently draw on your body’s felt sense and inner wisdom - especially when talking alone doesn’t quite get you there.

Clients often share they leave therapy feeling:

• More connected to themselves.
• Less weighed down by their experiences.
• Clearer about their own needs and what's been keeping them stuck.
• Less anxious, overwhelmed, or depressed.
• Kinder and more compassionate towards themselves.
• More hopeful and with a greater sense of confidence in both the present and the future.

We live in a fast-paced world that can leave us feeling empty and overwhelmed. Giving yourself space to slow down, reflect and untangle your thoughts and feelings, can be one of the most meaningful gifts you give yourself.

If you're curious about working together, I warmly invite you to get in touch to book a free 15-minute exploratory call. It's a chance to get a feel for how I work, ask any questions, and see if we're a good fit - with no pressure or obligation.

All sessions are held online so you can join from anywhere that feels comfortable and confidential. Your pets are always welcome too!

Health Insurance: I work with AXA, Aviva and WPA insurers - if you would like to use your cover, please let me know in your initial enquiry.