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Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you – because you're not broken. Inst…

The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

You as a person are at the centre of my approach to therapy. When life is a struggle, it can be surprisingly helpful to speak to someone who really listens, carefully, warmly, and without judgement. It can be a starting point to finding a way forward…

Welcome - my name’s Jenny and I’m a Íø±¬ÃÅ accredited counsellor  with 18 years of therapeutic experience. I also provide supervision for counsellors. My counselling experience has included working for the NHS, Plymouth Racial Equality Centre, and Twel…

Taking the step to seek counselling can feel daunting, especially if you are unsure about what sort of help you need. Talking things through in a safe and confidential space with a trained outsider can be life-changing. It can transform your thought …

I am an Integrative Counsellor & Psychotherapist which means that the way I work with people is influenced by a number of different therapeutic approaches. I chose to work in this way as I believe that we are all unique individuals with different way…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you don’t have to do this alone. I’m a…

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…