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You are stuck in a rut........and can't get out of it. Maybe I can help. You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless ab鈥�

Whether you鈥檙e feeling anxious, depressed or just plain fed up I can help. With me you will find a non-judgmental space where you can feel safe and cared for. I can help you talk honestly about yourself without shame and freely explore your emotions.鈥�

When our lives aren鈥檛 going the way we think they should, it can be difficult to navigate change. Feelings, emotions and thoughts can become tangled and knotted because previous history/experiences create an imprint for current behaviours.  Often, it鈥�

I offer an integrative approach to counselling to ensure your individual needs can be met. I have experience in working with people with additional needs and their families offering therapeutic support. I understand how challenging but rewarding it c鈥�

Just the experience of day-to-day living can be tough, and sometimes it feels really painful or difficult. Patterns and problems repeat in our lives, and feeling stuck or isolated is exhausting. Therapy changes things. I offer a calm, non-judgmental 鈥�

Are you a Couple in crisis or an Individual struggling with your relationship? Want to talk? I'm a Relationship Specialist and would like to help. My name is Julia and I am RELATE trained to work with Couples. I have a Relate CPCAB Accredited Profess鈥�

When working with individuals, I aim to work in a way that best meets your needs. I believe that there is no one size that fits all. You are the expert in your own life.  If you feel that something is not working for you then we can try something els鈥�

Hello, I鈥檓 Jenny and I offer face to face therapy in Lewes and online across the UK. I work with adults experiencing a variety of life challenges and difficulties, with a particular focus on relationship issues. You may be experiencing a lot of confl鈥�

 🚗Free driveway parking is available 🚶鈥嶁檧锔� Easily accessible by public transport 🚻 Toilet facilities available I support women aged 18 and over across the UK who are struggling with relationship anxiety, relationship issues and other mental health 鈥�

 🚗Free driveway parking is available  🚶鈥嶁檧锔� Easily accessible by public transport 🚻 Toilet facilities available I support women aged 18 and over across the UK who are struggling with relationship anxiety, relationship issues and other mental health鈥�