Íø±¬ÃÅ

 I offer sessions flexibly between 8.30-6.30 Monday to Thursday

Hello, I’m Jenny and I offer face to face therapy in Lewes and online across the UK. I work with adults experiencing a variety of life challenges and difficulties, with a particular focus on relationship issues. You may be experiencing a lot of conflict in your relationship or perhaps you are have recently gone through a relationship breakup which has left you feeling in need of some extra support.

What I offer

• My approach is warm, honest, compassionate and non-judgemental.
• I work collaboratively with you and aim to create a trusting and accepting relationship, to enable you to feel able to explore safely
• My belief is that with the right support and a willingness to commit to the process, you can start to feel more yourself and find a way forward which is right for you

.My experience and areas of interest

I have worked in addiction and with a community counselling service seeing clients experiencing a wide variety of issues, in particular working with those bereaved by suicide. Since setting up my private practice I have a particular interest in working with relationship and family issues.

It can take courage to come to therapy and to be prepared to look at yourself and your relationships from a different perspective.  I will be alongside you and offer empathy and support, enabling a space for yourself and for the opportunity to reflect deeply.

Counselling can enable you to:

• gain perspective and clarity on your situation so that you can begin to feel calmer and less overwhelmed
• recognise patterns that are keeping you feeling stuck - so you can respond differently instead of falling into the same cycles
• develop the courage to make changes in our relationship so you can live your life more fully

I am a fully qualified person-centred counsellor and a member of the Íø±¬ÃÅ.

I am trauma informed and an ally of the LGBTQ+ comIfmunity.

I offer a free 20 minute phone call.  After that, I would offer you an assessment session, an opportunity for us to meet and to talk in more detail about what has brought you to therapy and what you are looking for.  There is no obligation at this stage to book any further sessions.