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I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future. I'm influenced by mindfulness, parts work, breathwork, and taking a holistic approach. I work online and in-person wi…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

I am a warm and compassionate counsellor who works with people who have anxiety, low mood, grief and trauma. I offer a nonjudgmental relationship to clients in a safe confidential setting where we can work together towards a more positive future. I r…

I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future. I'm influenced by mindfulness, parts work, breathwork, and taking a holistic approach. I work online with clients. Et…

I am a qualified Humanistic Counsellor, which means I embrace theories from Transactional Analysis (TA), Gestalt and Person-Centred therapy. This helps me tailor my approach to suit your needs, always with empathy, congruence and non-judgement at the…

Individual Counselling Are you feeling overwhelmed by emotions, re-living past traumas, have low self-esteem, or have relationship problems? I aim to provide a safe and confidential space for you to explore and address these emotional, mental, and be…

I am an accredited person centred counsellor, I have an enhanced DBS, insured.  I understand taking that first step towards counselling can feel daunting, I am friendly, warm and approachable, I am to put you at ease from the start. I help client wit…

I believe that issues often arise when we have been exposed to difficult or unsuitable environments. I think that when conditions are hostile, or do not meet our needs, we can lose sight of what we're capable of, what we deserve, or even notice the o…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

Do you often feel overwhelmed, restless, or weighed down by constant worry? Are you struggling to function daily, manage work stress, major life changes, or the demands of caring for others? Have you noticed anxiety leaving you exhausted, stuck, or d…