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Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

Hello, my name is Janet and I welcome you and respect your courage in seeking support. Together, with a gentle curiosity, we can explore those parts of your world that are challenging. You are the expert in your world and if you feel something isn't …

I provide counselling and psychotherapy in a comfortable, confidential and non-judgemental environment to explore life’s difficulties and challenges. I offer an experienced listening ear and a supportive approach. My aim is to be open, fair and to gi…

Growth is rooted in connection. Therapy doesn’t have to focus solely on managing distress; it can also be about striving to live a more fulfilling life with meaning and purpose. Taking the step to seek out a counsellor who feels right for you is a br…

I’m a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance…

I’m a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance…

I offer a safe and confidential environment to explore your issues on a short and long term basis. After an initial conversation on the phone if requiring Face to face sessions  I would offer a brief free of charge meeting to meet me and see the ther…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

Hello and welcome to my profile. I understand that you are finding a readiness in yourself to look at and deal with your problems. Some issues are visible on the surface, other issues might be buried and need some gentle digging. I would like to tell…

Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so.  Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection,…