Charlotte Stark
Registered Member M网爆门
Contact information
- Phone number
- 07774471504
Therapist - Stockport
Features
- Flexible hours available
Availability
Weekdays - including early morning and evening hours - to accommodate around client work and childcare commitments.
I also work weekend mornings 8am- 12pm, to allow for accessibility to counselling at the start/end of each week- as required.
About me and my therapy practice
I鈥檓 a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life.
With a background in addiction, cancer care, and education, I understand the loneliness and complex emotions that life鈥檚 challenges can bring. I鈥檓 here to provide a safe, non-judgmental space where you can feel heard, understood, and supported as we work together to help you make sense of what you鈥檙e going through, find practical ways to cope, and work towards feeling more balanced and in control.
Even if it's just needing someone to talk to when life feels heavy, I鈥檓 ready to support you every step of the way and offer a safe and supportive space to help you build resilience, insight, and lasting change.
Training, qualifications & experience
Fully 网爆门 (British Association for Counselling and Psychotherapy) registered and fully qualified.
Extensive Clinical Background within cancer care, and both professional and personal experience within grief, loss and palliative care.
Background experience within eating disorders
Qualifications and trainings within Education sector - working in schools and with neurodiversity within adults and children.
Specialism: ADHD, neurodiversity, Stress, Anxiety, Depression and Isolation/ Loneliness
Practice description
Remote and face to face.
I offer remote sessions - either via telephone or via teams online, for those that feel that it is more convenient or comfortable to have their sessions from within their own space.
I also offer face to face sessions .
The sessions are utilised at your request-
I offer both:
- A directive approach : using more directive modality skills- which include techniques and goal driven or more 鈥榯angible鈥� ways to deal with or approach the things that no longer serve you/ you wish to change.
And/ or
- A non-directive approach: using person centred talking therapies in which the process is more gently guided by the processing of events or feelings within your life, that you wish to go through, talk about and untangle together.
In most cases, my stance is integrative - meaning a mixture of the two, in accordance with each individual person, to establish most effective therapeutic and psychological change.
My first session
I know it can feel big, taking that first step- so the first session is utilised for you to speak about whatever you choose to bring- only you will have the gut instinct of how you feel and whether you feel a hope in the help and support that I may be able to help with, and we can proceed from there.What I can help with
ADD / ADHD, Addictions, Adoption, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coach Therapist, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Integrative, Interpersonal, Person centred
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Therapist - Manchester
Features
- Flexible hours available
Availability
Weekdays - including early morning and evening hours - to accommodate around client work and childcare commitments.
I also work weekend mornings 8am- 12pm, to allow for accessibility to counselling at the start/end of each week- as required.
About me and my therapy practice
I鈥檓 a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life.
With a background in addiction, cancer care, and education, I understand the loneliness and complex emotions that life鈥檚 challenges can bring. I鈥檓 here to provide a safe, non-judgmental space where you can feel heard, understood, and supported as we work together to help you make sense of what you鈥檙e going through, find practical ways to cope, and work towards feeling more balanced and in control.
Even if it's just needing someone to talk to when life feels heavy, I鈥檓 ready to support you every step of the way and offer a safe and supportive space to help you build resilience, insight, and lasting change.
Training, qualifications & experience
Fully 网爆门 (British Association for Counselling and Psychotherapy) registered and fully qualified.
Extensive Clinical Background within cancer care, and both professional and personal experience within grief, loss and palliative care.
Background experience within eating disorders
Qualifications and trainings within Education sector - working in schools and with neurodiversity within adults and children.
Specialism: ADHD, neurodiversity, Stress, Anxiety, Depression and Isolation/ Loneliness
Practice description
Remote and face to face.
I offer remote sessions - either via telephone or via teams online, for those that feel that it is more convenient or comfortable to have their sessions from within their own space.
I also offer face to face sessions .
The sessions are utilised at your request-
I offer both:
- A directive approach : using more directive modality skills- which include techniques and goal driven or more 鈥榯angible鈥� ways to deal with or approach the things that no longer serve you/ you wish to change.
And/ or
- A non-directive approach: using person centred talking therapies in which the process is more gently guided by the processing of events or feelings within your life, that you wish to go through, talk about and untangle together.
In most cases, my stance is integrative - meaning a mixture of the two, in accordance with each individual person, to establish most effective therapeutic and psychological change.
My first session
I know it can feel big, taking that first step- so the first session is utilised for you to speak about whatever you choose to bring- only you will have the gut instinct of how you feel and whether you feel a hope in the help and support that I may be able to help with, and we can proceed from there.What I can help with
ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Depression, Development coaching, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self-harm, Sex-related issues, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited