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Do you need time and space to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe space.About me and my therapy practiceAnxiety, bereavement, depression, grief, loss, shock, fear, low…

I believe talking helps. It can be empowering and a chance to embrace your authenticity. My aim is for counselling to be somewhere yours. Where you can go to explore whats going on for you at your pace.  A safe space where you can speak freely witho…

Hi, I'm Mary. Are you feeling not like your usual self? Do you have thoughts swirling around your head that you can't make sense of and feels confusing? Does it feel like your life has stopped or gone wrong and you don't know why? I offer a non-judge…

Life can present challenges and changes that can feel overwhelming and hard to deal with. Sometimes it is difficult to cope and events and life stages can make us feel differently about the world we inhabit or force us into situations that we struggl…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

Are you looking for support? Feeling alone, scared, unhappy, even desperate...or maybe you can't describe how you feel or you don’t not know where to start? Together we will create a safe and comfortable space for thinking, feeling, and exploring...g…

Hello, my name is Claire. I'm an integrative, trauma-informed counsellor and supervisor, working in private practice in County Durham. I work on a 1-1 basis with adults in person, and remotely, via telephone and zoom. I believe there are many ways t…

I offer short and long term psychotherapy, where in a collaborative space you can talk about yourself and your life at a pace suited to you, so that together we work to gain a deeper understanding of the issues which are causing difficulty.  Psychody…

If you are facing difficulties in life, then I hope to be of therapeutic support and intervention. I am attentive to each person's unique experience of the world, including anxieties, frustrations, senses of loss, isolation, being misunderstood, unha…

Hello, I'm Jamie, a qualified therapeutic counsellor, looking forward to understanding and supporting you on your counselling journey. Do you experience low moods, frustration, or anxiety, which means you are unable to enjoy a healthy life? Do you fe…