We offer flexible availability to help accommodate your schedule as we understand that life can get busy. 

Sessions can be in- person, walk & talk, online or over the phone. 

I am available Monday to Saturday from 9am to 8pm. Please enquire to find a suitable appointment that works for you. 

Íø±¬ÃÅ

I believe talking helps. It can be empowering and a chance to embrace your authenticity.

My aim is for counselling to be somewhere yours. Where you can go to explore whats going on for you at your pace.  A safe space where you can speak freely without judgement and a space where you feel heard, seen, understood. It's daunting to share with someone you don’t know, but I found it was easier talking to someone who isn't closely connected to your life and the people in it.

I work based on the belief that we possess the answers we seek within us and change is possible. I value and respect each clients unique and individual experiences and identity and provide enough safety to explore  whatever it is you emotions and make sense of them to gain a deeper understanding of yourself and uncover the answers that lie within you.

I offer a calm, relaxed and safe environment where you can comfortably share at your own pace.  I have worked with bereavement, grief trauma, anxiety, balancing cultures, stress, life changes, relationship issues, self development , suicidal ideation, negative thoughts, conflict and identity.  

I'm committed to providing a space where you feel supported and your emotions and experiences are taken seriously, however big or small they may seem to others.

Íø±¬ÃÅ

I offer a FREE, 15 minute introductory call. 

I am a person-centred counsellor and life coach. I integrate a range of mainly humanistic therapeutic methods tailoring how I work for each individual and their needs unique.

I approach my work with cultural awareness and an intersectional understanding, honouring what matters most to you. Committed to supporting your journey and providing a space where you can be vulnerable and empowered to embrace your authenticity and live a fulfilling life.

You can choose between, Face to Face Counselling, Walk & Talk Therapy or Online Counselling. Each option offers it own unique therapy/ counselling experience which you can choose to suit your needs and lifestyle. 

Whichever option you choose you are at the centre of the process and my aim is to create a space where you feel empowered to explore your unique issues honouring the complexity of your identity and experiences, to navigate the world authentically.

In our first session,  you have the chance to get a feel for whether you feel comfortable and if you feel this works for you. 

We will have a chance to talk through any questions you may have or anything you would like clarified. (This isn't limited to the first session you can ask this in any session). 

Before the first session, we can go over what you want form counselling, any concerns you have and an initial assessment over the phone. This means your first session isn't taken up by admin and you get to use it fully. 

It is your session so you decide what you want to share and talk about. We will work at your pace with what you bring and how it is impacting you in your present or preventing you from moving forward.

Your safety and comfort is essential so it’s important you feel confident in your choice.