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Although my background is informed by Psychodynamic theory, I do not have just one way of working. My focus will be on the relationship we develop in the room and how previous relationships have shaped and affected you. I also like to work creativel…

How counselling can help:We can all have times when life is difficult, confusing, painful. We can feel stuck, or rushed, or lost, perhaps - overwhelmed by current challenges or past struggles. Counselling can provide a point of pause - an opportunity…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dire…

Hi, I'm Sophie, a Person-Centred counsellor (MBCAP) with a background in Yoga, (500hr) and Clinical Psychology (MSc). I believe you already have the capacity to heal and grow, and my role is to provide a safe, non-judgemental space where you can expl…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

People come to therapy for many reasons and seeking this support can be a brave step in itself. With an empathic ear, I offer a non-judgemental and consistent space. Together, we can explore any issues that may arise. Patterns of behaviour may come t…

I have 36 years experience which is a benefit as it allows us to access the core of your therapeutic more quickly. I work face to face, and do accept phone and online  sessions. I work with individuals as well as couples. All you have to do is make a…

Available Online & In-Person (Brighton & Hove) I’m Isabel — a fully qualified counsellor, psychotherapist (MSc) and clinical supervisor, with over 15 years experience. I’m a registered member of the British Association for Counselling and Psychothera…

I am a trauma-informed psychologist, a counsellor, and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, and Cognitive …

’Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.’ Earl Grollman. Hello, my name is Jessica and I’m a Bereavement and Gri…