Eilidh Horder - therapist in hove-bn3

Contact information

Phone number: 07396640407

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Features

Flexible hours available
Available for home visits

Availability

My availabilities change so please contact me with your request.

I am currently seeing clients online and in-person, and do have some availabilities. Please enquire so we can find a mutually suitable time for us to meet.

About me and my therapy practice

People come to therapy for many reasons and seeking this support can be a brave step in itself. With an empathic ear, I offer a non-judgemental and consistent space. Together, we can explore any issues that may arise. Patterns of behaviour may come to light which perhaps served a purpose for you in earlier life, but which are now harming rather than helping you.

Practice description

You may arrive in therapy feeling confused, or not knowing what emotions you are feeling. Sitting with uncomfortable feelings and recognising that we are allowed to feel a spectrum of emotions 鈥� not just the 鈥榞ood鈥� ones 鈥� can be powerful. Sometimes we have to feel and express our difficult feelings to be able to heal and move forward, and I believe that therapy enables us to become more self-aware so we can recognise what may have been holding us back.

Access to therapy for all is important to me, and I work inclusively, with a strong belief that our differences enrich each other鈥檚 worlds.

I work with adults for weekly 50-minute sessions.

My first session

Contact me to arrange a free, 20-minute call to see whether we are a good fit.

What I can help with

Abuse, ADD / ADHD, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, French