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Welcome to my Counselling Practice, where my commitment to trauma-informed care guides our journey towards healing. I recognize the diverse experience of individuals seeking support and prioritize creating a safe, nurturing environment for transforma…

Welcome Taking the first step to talk to someone about how you're feeling can be daunting. Facing difficult emotions often brings uncertainty, and it’s completely natural to feel hesitant. Reaching out is not always easy—but it’s a powerful and coura…

Searching for the right therapist can feel confusing and overwhelming.  Having been in practice for over twenty years I'm used to guiding someone through the initial steps of therapy, and helping them to explore and address their worries and concerns…

I am a Íø±¬ÃÅ Accredited, integrative counsellor and I have been working in this profession since qualifying in 2014. I welcome enquiries from adults seeking therapy as well as parents and guardians of young people who would like counselling support. I…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depressio…

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…

Fully qualified and Accredited, specialising in bereavement, loss and grief, as well as depression, anxiety and stress. Imagine walking into a room, laden down with the heavy baggage of your life. Then emptying some of those bags to look at what's re…

I am an experienced systemic psychotherapist who works with families, couples and individuals. In my work I consider the family contexts, relationships within/between family members and ways in which communication patterns are shaped. Belief and valu…

Life can be wonderful but can present us with challenges that we don’t know how manage. Sometimes it can help to talk to someone impartial about how you’re feeling and look at these challenges together through a different lens to gain some clarity. …