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In person sessions at Clockwise, Bromley Old Town Hall available on Tuesday afternoons/evenings, Wednesday mornings and Thursday afternoons.

Online sessions available the rest of the week via Zoom or telephone. 

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults.

Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle.

I offer a space where you might be able to put some of the pieces back together and find a way forward.

I work integratively, meaning I can draw on different theories to suit each individual client, their needs and issues. 

I am experienced in working with anxiety and depression as a result of either past trauma or current issues you may be facing such as bereavement, relationship difficulties or change of life circumstances.

I know from my own experience of therapy that it takes a lot of courage to take that first step. That’s why the initial consultation is a standalone session with no obligation to continue. It’s a chance to talk through your main issues as well as what you would like to get out of therapy. I can also answer any questions you may have and hopefully allay any fears. I will explain how I work and how I feel I can help you. If we feel I’m not the right therapist to support you, we can discuss other specialist options that might be better suited to your needs. After this session you can decide in your own time if you would like to book further sessions.

I’m happy to see trainee counsellors for either counselling or supervision at a reduced fee. 

What types of issues benefit from counselling?

Anxiety

Depression

Loss and Bereavement

Relationship Difficulties

Trauma

Identity issues and low self esteem

Transitions and life stages

Benefits of counselling can include:

Increased confidence and self esteem

Clarification of thoughts and feelings

Opportunity for personal growth and increased self awareness

Better understanding of how past experiences may be influencing the present

More effective communication in relationships

Better able to cope in difficult circumstances

In person sessions in Bromley, Kent are available

Tuesday evenings

Wednesdays mornings

Thursday afternoons

Online sessions are available:

Mondays 

Tuesday mornings

Fridays 

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults.

Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle.

I offer a space where you might be able to put some of the pieces back together and find a way forward.

I work integratively, meaning I can draw on different theories to suit each individual client, their needs and issues. 

I am experienced in working with anxiety and depression as a result of either past trauma or current issues you may be facing such as bereavement, relationship difficulties or change of life circumstances.

I know from my own experience of therapy that it takes a lot of courage to take that first step. That’s why the initial consultation is a standalone session with no obligation to continue. It’s a chance to talk through your main issues as well as what you would like to get out of therapy. I can also answer any questions you may have and hopefully allay any fears. I will explain how I work and how I feel I can help you. If we feel I’m not the right therapist to support you, we can discuss other specialist options that might be better suited to your needs. After this session you can decide in your own time if you would like to book further sessions.

I’m happy to see trainee counsellors for counselling or supervision at a reduced rate.

What types of issues benefit from counselling?

Anxiety

Depression

Loss and Bereavement

Relationship Difficulties

Trauma

Identity issues and low self esteem

Transitions and life stages

Benefits of counselling can include:

Increased confidence and self esteem

Clarification of thoughts and feelings

Opportunity for personal growth and increased self awareness

Better understanding of how past experiences may be influencing the present

More effective communication in relationships

Better able to cope in difficult circumstances

The first session is a chance to meet each other and see if you feel we could work together. It is important that you feel safe and comfortable with your therapist. There will be time to ask any questions or voice any concerns you may have. You can then book ongoing sessions if you would like to.

In person sessions in Bromley, Kent are available

Tuesday evenings

Wednesday mornings

Thursday afternoons

Online sessions are available:

Mondays all day

Tuesday mornings

Fridays all day

I am an accredited and highly experienced counselling psychotherapist offering long or short term counselling to adults.

Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle.

I offer a space where you might be able to put some of the pieces back together and find a way forward.

I work integratively, meaning I can draw on different theories to suit each individual client, their needs and issues. 

I am experienced in working with anxiety and depression as a result of either past trauma or current issues you may be facing such as bereavement, relationship difficulties or change of life circumstances.

I know from my own experience of therapy that it takes a lot of courage to take that first step. That’s why the initial consultation is a standalone session with no obligation to continue. It’s a chance to talk through your main issues as well as what you would like to get out of therapy. I can also answer any questions you may have and hopefully allay any fears. I will explain how I work and how I feel I can help you. If we feel I’m not the right therapist to support you, we can discuss other specialist options that might be better suited to your needs. After this session you can decide in your own time if you would like to book further sessions.

Benefits of counselling can include:

Increased confidence and self esteem

Clarification of thoughts and feelings

Opportunity for personal growth and increased self awareness

Better understanding of how past experiences may be influencing the present

More effective communication in relationships

Better able to cope in difficult circumstances

My personal approach

I believe a empathic, non judgemental, genuine relationship between counsellor and client is a central aspect to a positive therapeutic outcome. This can help with giving space to explore difficult thoughts, feelings and experiences in a safe, contained environment. 

The first session is a chance to meet each other and see if you feel we could work together. It is important that you feel safe and comfortable with your therapist. There will be time to ask any questions or voice any concerns you may have. You can then book ongoing sessions if you would like to.

In person sessions in Bromley, Kent are available;

Tuesday evenings

Wednesday mornings

Thursday afternoons

Online sessions are available:

Mondays 

Tuesday mornings

Fridays 

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults.

Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle.

I offer a space where you might be able to put some of the pieces back together and find a way forward.

I work integratively, meaning I can draw on different theories to suit each individual client, their needs and issues. 

I am experienced in working with anxiety and depression as a result of either past trauma or current issues you may be facing such as bereavement, relationship difficulties or change of life circumstances.

I know from my own experience of therapy that it takes a lot of courage to take that first step. That’s why the initial consultation is a standalone session with no obligation to continue. It’s a chance to talk through your main issues as well as what you would like to get out of therapy. I can also answer any questions you may have and hopefully allay any fears. I will explain how I work and how I feel I can help you. If we feel I’m not the right therapist to support you, we can discuss other specialist options that might be better suited to your needs. After this session you can decide in your own time if you would like to book further sessions.

I’m happy to see trainee counsellors for counselling or supervision at a reduced rate.

What types of issues benefit from counselling/psychotherapy?

• Anxiety
  
• Depression
  
• Loss and Bereavement
  
• Relationship Difficulties
  
• Trauma
  
• Identity issues and low self esteem
  
• Transitions and life stages

Benefits of counselling/psychotherapy can include:

• Increased confidence and self esteem
  
• Clarification of thoughts and feelings
  
• Opportunity for personal growth and increased self awareness
  
• Better understanding of how past experiences may be influencing the present
• More effective communication in relationships
• Better able to cope in difficult circumstances

The first session is a chance to meet each other and see if you feel we could work together. It is important that you feel safe and comfortable with your therapist. There will be time to ask any questions or voice any concerns you may have. You can then book ongoing sessions if you would like to.

In person sessions in Bromley, Kent are available

Tuesday evenings

Wednesday mornings

Thursday afternoons

Online sessions are available:

Mondays all day

Tuesday mornings

Friday all day

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults.

Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle.

I offer a space where you might be able to put some of the pieces back together and find a way forward.

I work integratively, meaning I can draw on different theories to suit each individual client, their needs and issues. 

I am experienced in working with anxiety and depression as a result of either past trauma or current issues you may be facing such as bereavement, relationship difficulties or change of life circumstances.

I know from my own experience of therapy that it takes a lot of courage to take that first step. That’s why the initial consultation is a standalone session with no obligation to continue. It’s a chance to talk through your main issues as well as what you would like to get out of therapy. I can also answer any questions you may have and hopefully allay any fears. I will explain how I work and how I feel I can help you. If we feel I’m not the right therapist to support you, we can discuss other specialist options that might be better suited to your needs. After this session you can decide in your own time if you would like to book further sessions.

I’m happy to see trainee counsellors at a reduced fee for either counselling or supervision.

What types of issues benefit from counselling?

Anxiety

Depression

Loss and Bereavement

Relationship Difficulties

Trauma

Identity issues and low self esteem

Transitions and life stages

Benefits of counselling can include:

Increased confidence and self esteem

Clarification of thoughts and feelings

Opportunity for personal growth and increased self awareness

Better understanding of how past experiences may be influencing the present

More effective communication in relationships

Better able to cope in difficult circumstances

The first session is a chance to meet each other and see if you feel we could work together. It is important that you feel safe and comfortable with your therapist. There will be time to ask any questions or voice any concerns you may have. You can then book ongoing sessions if you would like to.

ONLINE AND IN PERSON SUPERVISION AVAILABLE

I offer a warm, confidential informative space for my supervisees. I work integratively using person centred and psychodynamic models.

I believe that a good working alliance is important to a supervisory relationship and that openness and honesty are an integral part of it.

I also offer coaching in setting up in private practice. This can either be done alongside supervision or separate to it. 

£85 per hour 

£65 per hour for trainee counsellors