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When life changes it is often difficult to know what to do. Being able to explore your experiences with a psychotherapist can help provide the clarity and perspective you need. I provide you with a safe and confidential space in which I encourage you…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

I am a Person-Centred Counsellor/Psychotherapist with over 8 years counselling experience. I view the world, and our experiences of life, through a caring, philosophical and empathic understanding. I offer an honest and open approach towards our sess…

Making sense of what is going on I became a counsellor because I believe that everyone deserves to feel heard, valued, and supported through life’s challenges. My own journey has shown me the importance of having a safe,     non-judgmental space to e…

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

Hello, my name is Sue. Thank you for looking at my profile today.  I offer a warm, safe space in my private practice in Southsea. I also work online. I am here to listen without judgment, to work with you to make sense of what troubles you.  The worl…

Starting counselling or psychotherapy can be a major decision and finding a therapist who feels right for you is really important. Counselling is about finding a safe and containing space to explore together whatever is concerning you – without judge…

Currently in my final year of a Masters degree in Psychodynamic Counselling and Psychotherapy and I am a qualified Integrative Counsellor, with over 20 years experience in Social Care.  I am also a qualified Domestic Abuse adviser and have working an…

Do you feel you are struggling? has life thrown up things you hadn’t expected? Life can be difficult and challenging, you may be feeling difficult emotions and trying to cope in your own way.  It may be that you have had a bereavement, you may be suf…

I work with adults and young people dealing with a wide range of issues including anxiety and depression, low self-esteem, self-harm, addiction, eating disorders, autism and ADHD, relationship and family problems, cultural trauma, sexuality, sexual t…