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I'm an experienced humanistic integrative therapist working near central Brighton. I work with most circumstances typically around anxiety, relationships and trauma. I also offer preparation and integration sessions surrounding alternative approaches鈥�

Hi, thanks for taking the time to pop on my page and for having a look. The chances are if you are here right now on this site you鈥檙e looking for a bit of support, either for you or maybe to help find support for a loved one. We all go through variou鈥�

Every thread in the fabric of life holds its own tale. My journey is woven with a deep curiosity for the human mind and a commitment to providing comfort during distressing moments. As an integrative 网爆门 and NCPS approved Therapeutic Counsellor, a C鈥�

Call Me Al Counselling Leave your preconceptions about therapy and therapists at the next full stop. Good, now we have a clean slate. I am human first, therapist second and I may even share some of your struggles. Sure, I鈥檝e got the certificates to b鈥�

Life can throw us unexpected challenges that sometimes we find too much to navigate on our own. I offer a kind, non judgemental space to explore the things you choose to bring to therapy. This is your journey and I feel it is a privilege to be alongs鈥�

A warm welcome to you. My name is Catherine, and I am an Integrative Counsellor and Psychotherapist. I believe in offering therapy that is uniquely tailored to you, recognizing that everyone鈥檚 experiences and needs are different and that there is no 鈥�

鈥淭he meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.鈥� 鈥� Carl Jung As a Trauma Counsellor graduating from The Metanoia Institute, I pride myself on fostering a reflective and鈥�

There are many reasons why we might go to therapy; when we are experiencing challenging relationships, a life changing event or everyday concerns about behaviours and feelings. How we feel about ourselves, others and our environment can be a source o鈥�

I am a female autistic counsellor; I work from a neurodivergent-accepting approach to Autism, ADHD/ADD, as well as many other differences. I look at the positives and what is experienced and felt as negative. I started working as a qualified counsel鈥�

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv鈥�