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I am currently available Monday to Wednesday from 4pm to 6pm. 

 I also offer flexible hours on Thursday between 10am to 5pm, and on Saturday from 12 noon to 4pm.   

Life is not always easy to navigate. We all encounter moments of stress, loneliness, and emotional exhaustion, and there are times when we feel stuck, overwhelmed, or disconnected from ourselves and others.

Seeking support is a courageous first step toward a more fulfilling life.

I offer a safe, compassionate space where you can explore your thoughts and emotions freely.

My approach is rooted in respect, sensitivity, and empowerment. Whether you're facing anxiety, low self-esteem, or a lack of motivation, I tailor our dialogue and treatment plan to meet your unique needs.

Together, we’ll work toward clarity, confidence, and meaningful change.

I offer integrative counselling, working in alignment with the Íø±¬ÃÅ Ethical Framework to ensure a safe, respectful, and professional environment. 

Our sessions will be tailored to your individual needs, and our therapeutic dialogue and treatment plan will evolve at a pace that feels right for you.

You will find a calming, confidential, and non-judgmental space where you can speak openly and freely. My aim is to support you in exploring your experiences and goals through a range of approaches, gently adapted to suit your unique journey.

I provide face-to-face consultations in a warm and comfortable therapy room. If you prefer or require remote sessions, we can connect via secure video call (Microsoft Teams or Zoom), or alternatively via telephone, or

 whichever option feels safest and most accessible for you.

I offer a free 15 minute initial consultation, giving you the opportunity to get a sense of how I work, and whether my therapeutic style feels like a good fit for your current needs. 

It is also a chance for you to ask any questions and get to know me before deciding to begin ongoing sessions.

Following this, sessions are £50 per consultation.