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I provide primarily person-centred counselling, while incorporating CBT tools when beneficial. I offer a confidential, non-judgmental space where you can share thoughts and feelings safely, aiming for a better understanding of yourself, or your situa…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Hello and welcome. I'm Rebecca You'll find me easy to talk to, and I'm told I have a naturally calming presence. I'll help you feel comfortable as you open up and share your experiences, thoughts, and feelings with me. I know that choosing a therapis…

As a dedicated Psychotherapist, I work deeply to uncover the root causes of any difficulties you may be facing in your life or relationships. I utilize a therapeutic approach that delves into the unconscious mind, which operates beyond our conscious …

Looking for real change, not just a quick fix? I’m an experienced integrative counsellor, trained to meet you where you are—with compassion, honesty, and depth. My approach combines a range of therapeutic methods to fit you, not the other way around.…

Hello, welcome to my profile. I am a Trauma-Informed Therapist, specialising in supporting women through challenging change & life transitions including menopause, separation & divorce, setting boundaries, career shifts, infertility, pregnancy, baby …

I am a person centred therapist which means I am led by you and your needs. I work by acknowledging that you know yourself and your life better than I do but I can support you to discover more.  A lot of my experience is working with suicide, chronic…

Get Back the Life you Deserve! Hello and Welcome,  Firstly congratulations on finding the courage to take the first step towards seeking help. At the heart of my work is my belief that with the right support, everyone has the capacity for change, to …

As an Experienced and Qualified Counsellor I understand people seek counselling for many different reasons; to understand life-changing experiences, to come to terms with physical illnesses, traumas or chronic diagnoses, relationship difficulties, di…