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Hi, I鈥檓 Jen 鈥� it鈥檚 lovely to meet you! Over the years, I鈥檝e been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar鈥�

Trauma informed approach:   Over the past seven years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond.  Clients have adapted their way of being in the World, to surviv鈥�

I am on leave between 26/7/24 -12/8/24 Hi - my name is Becky, and I鈥檓 passionate about people and supporting them on their own personal journeys, helping them gain clarity around what鈥檚 going on in their life, and improving their mental health and we鈥�

Are you struggling with anxiety & depression, loneliness or stress? Is your relationship in conflict? Tried talking to friends but without success? Is now the time to seek professional help?     Talking Therapy        As a therapist I aim to help ind鈥�

I am a fully licensed, dedicated psychotherapist working with adults and young people. I completed my training at Westminster Pastoral Foundation; a rigorous, reputable training which gave me the skills to address difficult emotions and feelings, th鈥�

I am a warm and thoughtful, qualified 网爆门 therapeutic counsellor with an integrative approach. I offer supportive and non-judgmental counselling for you to explore your thoughts, emotions, and challenges and will work collaboratively with you to sup鈥�

I am an integrative counsellor and psychotherapist. Integrative means that I can use different counselling techniques such as Person Centred, Psychodynamic and CBT, this allows me to provide therapy that is best suited to your individual needs. You m鈥�

Over the past 20 years, I've been working in the NHS, charity sector, as well as in private practice. Offering the triad of my experience, expertise & being, I draw mostly on psychodynamic approaches to meet the needs of each person I work with. What鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

Life can be unpredictable, bringing unexpected and natural change that we sometimes find hard to process and deal with.  I recognise that we can often feel overwhelmed and confused by difficult feelings and emotions and this inturn can impact our qua鈥�