网爆门

*September 2025 update*

I currently have availability for new or returning clients for in-person sessions in Greenwich or online via Teams.  

My working days are Mondays, Tuesdays, Wednesdays and Fridays.  

I see clients in my spacious therapy room in Central Greenwich, just off Royal Hill.  There is plenty of on-street parking and it is close to major bus routes and the main Greenwich Station.  The building is frequented by other therapists and is in a uniquely quiet space considering its central location.

Trauma informed approach:

  Over the past seven years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond.  Clients have adapted their way of being in the World, to survive these circumstances - ultimately they often they feel far from the person they should be, their authentic self.  Working with me ensures processing these experiences in the relationship is safe and beneficial for personal development and change.

How is this achieved: 

  I provide a safe and supportive environment where you can explore your feelings and find healing. I will support you in finding your voice, self-confidence and advocating for your boundaries. I will accompany you on a journey to find healing for your trauma and help you get in touch with a wise, compassionate and creative part of yourself. As an experienced therapist, we will work through what is happening for you in the present and how past experiences or traumas are influencing them. 

  My name is Caroline, and I am a qualified Integrative Psychotherapist (M网爆门), which means I can draw on several theories as needed by my clients (person centred, psychodynamic and CBT). Making the decision to enter therapy is a brave one and requires a genuine connection with your therapist. It is this aspect that is key to how I work. Over the years, working with many different clients, one thing stays constant - the relationship. Clients have remarked that when working with me as their counsellor, they have felt heard and seen in a way they have not experienced before.  

  My practise has evolved to include many neurodiverse clients, both with clinical diagnosis and self-diagnosed.  Everyone's experience is different, but I am affirming and often find that trauma and neurodiversity are intertwined, so one cannot be examined without the other.  I can make adaptations to the room and the work, to best facilitate the work, for you the client.

  Ultimately, my core belief as a psychotherapist is:

鈥淚 believe everyone has the potential to be the truest, best version of themselves 鈥� therapy and self-exploration with a trusted therapist allows you to fulfil your potential.鈥� 

  www.carolinevohoracounselling.com

  Whatever the reasons which have led you to this point, I genuinely believe that through our work together you can work through and process the emotions and issues which are negatively affecting you. It is completely your time and your space, for how you choose to change鈥�.

  Therapy to choose who you want to be.

  鈥淚 am not what happened to me, I am what I choose to become.鈥� -   Carl Jung

Following an initial phone or Teams call (by way of introduction) we will arrange a convenient time for the first session.  This session is 50 mins long, as a normal session is, and is a space to explore in more detail what you are looking to address in therapy.  If suitable, goals can be explored.  A brief assessment is required, at either this first session or the following.  I am guided by you, the client, so what you need is paramount to the process of starting the work.