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As a Humanistic and Integrative Psychotherapist, I work with each person as a unique individual, drawing on a range of therapeutic models rather than a one-size-fits-all approach. Curiosity, compassion, and genuine presence sit at the heart of my wor…

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

Individuals: As an integrative counsellor, my approach integrates perspectives from a range of theoretical disciplines: psychodynamic; humanistic; and cognitive behavioural therapy. The benefits of this approach are a flexibility and responsiveness t…

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

Hi I’m Lu. Looking for a therapist can be an absolute minefield! I mean where do you even start? We all sound the same on here don't we. So why not jump on a free 15 minute call with me to really see what I'm like and if you feel safe in my hands? Ho…

I work in a person-centred way, which means our sessions are guided by you and what feels most important in your life right now. This approach values your unique experiences and trusts that you have the ability to grow and find your own way forward, …

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …

My name is Stacy at SW Safe Space Counselling. I'm a Íø±¬ÃÅ Registered Counsellor. I work in a person centred way which means you as the client are at the centre of what I do. I offer a non judgemental, client led, genuine space for you, as we work tog…

Hello and welcome! I know starting therapy can feel like a big (and sometimes intimidating) step. Whether you're facing stress, low mood, relationship difficulties, or just feeling lost, you don’t have to go through it alone. I’m a Humanistic Integra…

I'm a person-centred counsellor based in Brighton & Hove and work with people experiencing anxiety, grief, low self esteem or generally feeling stuck and lost. I understand from personal experience how overwhelming and disorientating life can sometim…