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Are you feeling overwhelmed by trauma, grief, anxiety, or major life changes? You don’t have to navigate these challenges alone. As a qualified psychotherapist, I offer a compassionate, person-centred approach designed to meet you where you are. With…

The foundation of my work is person-centered therapy and this is how I work practically with clients, however, I also draw on insights from Psychodynamic Theory, Attachment Theory, Cognitive Behavioural Therapy (CBT) and Transactional Analysis to inf…

I believe counselling is about providing a safe, supportive, and non-judgmental space, empowering clients to explore their needs at their own pace and in their own time. With over 15 years of experience working with trauma in both adults and young pe…

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t…

Are you finding relationships hard? Perhaps you're finding it difficult to balance your own wants and needs with those of a loved one. It could be that you find it hard to ask for what you need, or to say no to others. Or maybe it's difficult for you…

Are you worried an anxious or feeling low or not sure which way to turn and need someone to talk to? My therapeutic approach is calm and patient. I keep a very open heart and I am non-judgemental. So whatever you want to talk about, whatever is worry…

I would like to offer you a warm, safe space where we can work together to address the issues you may bring to counselling. It can be a daunting first step to seek help and my wish is to offer an open, non-judgemental and empathic way of working wher…

Hello, I'm Ali.  Many people find these winter months especially challenging for their mental health. The shorter days and reduced sunlight can affect your mood, motivation and overall well-being. You might also be facing other difficulties such as a…

Needing a fresh perspective? Sometimes it is easy to get caught in a rut or feel overwhelmed by life’s challenges. You may be facing a stressful period, grief or other mental health concerns. Counselling can offer a fresh perspective and help you dev…

I am a Person Centred Therapist and passionately believe that everybody has the ability to heal themselves and figure out their own path, with me there to walk it with them. I offer unlimited one hour sessions which we take at YOUR pace enabling you …