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I have been working as a child and adolescent psychotherapist since 2009 in schools, charities and privately. I have experience in running groups, managing trainees and working one -to- one therapeutically with children, young people and adults. My w…

Are you feeling overwhelmed with all the responsibility and demands from work, home or school/college? Do you wake up feeling anxious or struggle to sleep with so much going on in your head, it's hard to switch off? Or do you have low self esteem whi…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

Perhaps you find yourself in the midst of a crisis or struggling with a specific issue. You may be feeling dissatisfied with life, or simply looking for a safe space to unburden your thoughts and feelings. I am interested in everything about you that…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

A warm welcome. Life can be tough. Whatever have brought you here, while it feels so hard now, I believe that counselling might also be one of the most positive steps you can take in moving forward. The first step is the scariest but you are already …

Counselling for Anxiety and Depression.Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself.   -Things don't ha…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

Feeling lost, overwhelmed, or disconnected â€” from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…