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I am a qualified and experienced counsellor and psychotherapist. I became a therapist because I wanted to help people to address their difficulties and to achieve their potential, and that remains the motivation for my work.  It takes courage to seek…

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure. If so, I am an ea…

Do you currently feel lost or stuck? Are you in the midst of a life changing event or maybe you’re considering making some changes to your life but don’t know where to start? Sometimes it can be difficult to talk to family or friends about how you re…

Are you looking for friendly, professional support to help you through difficult times? Maybe you are feeling anxious, troubled, overwhelmed or angry? Are you struggling with grief, or a problem that has been bothering you for a long time? Perhaps th…

There are many reasons why people seek counselling. Whatever your reason for seeking help, counselling can provide a non-judgemental, confidential and safe environment for you to explore current issues or problems that you are facing. I am a counsell…

A session with me is likely to involve starting to notice your inner voice. This is often the source of our discomfort and distress. We will look at how different feelings are instigated by the thought that precedes it.  Overwhelmed, anxious, fearful…

Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provi…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

I offer something a little bit different to traditional coaching or counselling. I work as an integrated coach-therapist, combining both approaches to help my clients move forwards, whilst working with the things from the past which hold them back. I…

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f…