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ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Hello! My name is Norma, I provide counselling online only at present, thank you for viewing my profile. Making the decision to look for help and support can be very daunting. I am very glad that you have made that step for yourself. Are you struggli鈥�

Hello! My name is Norma, I provide counselling online only at present, thank you for viewing my profile. Making the decision to look for help and support can be very daunting. I am very glad that you have made that step for yourself. Are you struggli鈥�

My name is Nathan and I am a qualified psychotherapeutic counsellor offering therapy online and face-to-face in Southampton, Hampshire. People seek therapy for a wide range of reasons - whether it's that you're experiencing difficulties and your usua鈥�

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded鈥�

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all鈥�

As both a counsellor with 30 years of experience and a former nurse, I bring a unique perspective to therapy. My background includes counselling work in GP surgeries, University College Hospital (UCLH), occupational health settings, and private pract鈥�

I am a qualified psychological therapist, and I will soon begin my third and final year of doctoral training in counselling psychology for HCPC practitioner psychologist status. I have a broad and integrative background in psychological therapies, wi鈥�

I am a specialist women鈥檚 therapist, working with anxiety, panic, overwhelm, social anxiety, agoraphobia, constant worry, overthinking, insomnia, low self-esteem, people pleasing, boundary issues, difficult childhood experiences. I鈥檓 equally comforta鈥�

Early or current messages that our thoughts, feelings, or actions are somehow 'not right,' cause a lasting and oftentimes devastating impact on our adult lives.  I am particularly passionate about helping people who feel like an 'other', those who ex鈥�