Jenna Vaughan

Jenna Vaughan


Registered Member M网爆门

Contact information

Phone number
07716174136

Contact Jenna


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Therapist - Swansea

Swansea SA6
07716174136
Sessions from £50.00

Features

  • Concessionary rates

Availability

Availability Tuesday and Fridays online

About me and my therapy practice

I am a second-year Counselling Psychologist trainee and a Psychological Therapist, soon to begin my third and final year of doctoral training. I have a broad and integrative background in psychological therapies, with a core foundation in Relational Psychodynamic and Person-Centred approaches.

I specialise in trauma-informed practice, supporting individuals who have experienced complex childhood experiences and traumatic stress and are now struggling with feelings of overwhelm, anxiety and low mood. I currently work in a Medical Trauma setting within the NHS, where I support people living with the psychological impact of physical health events. I also have experience working with trauma using Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), particularly in helping clients manage the lasting effects of early life trauma and PTSD symptoms.

My approach is collaborative and tailored to you, taking into account your life story, your experiences, and what鈥檚 meaningful to you. Together, we鈥檒l explore the impact of those experiences, and work toward building insight, resilience, and emotional wellbeing.

I offer a safe, supportive space to navigate life鈥檚 challenges, whether that鈥檚 anxiety, depression, trauma, or relationship difficulties. It takes strength to reach out, and I鈥檓 here to walk alongside you on your journey of healing and growth.

Practice description

My approach to therapy is rooted in empathy, collaboration, and a deep respect for your individual journey. I believe that you are the expert on your own life, and my role is to support you in exploring your experiences with care, curiosity, and compassion.

I work in a trauma-informed way, creating a safe and non-judgmental space where you can feel held, whether you're processing complex emotions, exploring past experiences, or working toward meaningful change. When you're ready, we can move at your pace toward healing, self-understanding, and growth.

If you鈥檇 like to learn more about how I work or you're thinking about starting therapy, feel free to get in touch. I鈥檇 be glad to connect and support you on your journey.

My first session

If you're considering therapy, it's completely normal to feel unsure about what to expect. In our first session, we鈥檒l begin by getting to know each other. I鈥檒l ask some gentle questions about what brings you to therapy, your background, and what you鈥檙e hoping to gain from our work together.

We鈥檒l also talk about how I work, go over confidentiality, and I鈥檒l answer any questions you might have. This initial session is a chance for you to get a sense of whether therapy feels right for you and whether I鈥檓 the right fit to support you.

You don鈥檛 need to prepare anything or have the 鈥渞ight鈥 words, just come as you are. My priority is to create a space where you feel safe, heard, and comfortable. If you choose to continue, we鈥檒l arrange our next session and begin working toward the goals that matter most to you.

What I can help with

Abuse, Adoption, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Online therapy, Telephone therapy

Therapist - Barry

Barry CF62
Sessions from £50.00

Features

  • Concessionary rates

Availability

I have availability for online clients on Tuesdays and Fridays

About me and my therapy practice

I am a second-year Counselling Psychologist trainee and a Psychological Therapist, soon to begin my third and final year of doctoral training. I have a broad and integrative background in psychological therapies, with a core foundation in Relational Psychodynamic and Person-Centred approaches.

I specialise in trauma-informed practice, supporting individuals who have experienced complex childhood experiences and traumatic stress and are now struggling with feelings of overwhelm, anxiety and low mood. I currently work in a Medical Trauma setting within the NHS, where I support people living with the psychological impact of physical health events. I also have experience working with trauma using Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), particularly in helping clients manage the lasting effects of early life trauma and PTSD symptoms.

My approach is collaborative and tailored to you, taking into account your life story, your experiences, and what鈥檚 meaningful to you. Together, we鈥檒l explore the impact of those experiences, and work toward building insight, resilience, and emotional wellbeing.

I offer a safe, supportive space to navigate life鈥檚 challenges, whether that鈥檚 anxiety, depression, trauma, or relationship difficulties. It takes strength to reach out, and I鈥檓 here to walk alongside you on your journey of healing and growth.

Practice description

My approach to therapy is rooted in empathy, collaboration, and a deep respect for your individual journey. I believe that you are the expert on your own life, and my role is to support you in exploring your experiences with care, curiosity, and compassion.

I work in a trauma-informed way, creating a safe and non-judgmental space where you can feel held, whether you're processing complex emotions, exploring past experiences, or working toward meaningful change. When you're ready, we can move at your pace toward healing, self-understanding, and growth.

If you鈥檇 like to learn more about how I work or you're thinking about starting therapy, feel free to get in touch. I鈥檇 be glad to connect and support you on your journey.

My first session

If you're considering therapy, it's completely normal to feel unsure about what to expect. In our first session, we鈥檒l begin by getting to know each other. I鈥檒l ask some gentle questions about what brings you to therapy, your background, and what you鈥檙e hoping to gain from our work together.

We鈥檒l also talk about how I work, go over confidentiality, and I鈥檒l answer any questions you might have. This initial session is a chance for you to get a sense of whether therapy feels right for you and whether I鈥檓 the right fit to support you.

You don鈥檛 need to prepare anything or have the 鈥渞ight鈥 words, just come as you are. My priority is to create a space where you feel safe, heard, and comfortable. If you choose to continue, we鈥檒l arrange our next session and begin working toward the goals that matter most to you.

Types of therapy

CBT, Cognitive, Creative therapy, Existential, Humanistic, Integrative, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Online therapy, Telephone therapy

Therapist - Cardiff

Cardiff CF11
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have availability for online clients on Tuesdays and Fridays

About me and my therapy practice

I am a second-year Counselling Psychologist trainee and a Psychological Therapist, soon to begin my third and final year of doctoral training. I have a broad and integrative background in psychological therapies, with a core foundation in Relational Psychodynamic and Person-Centred approaches.

I specialise in trauma-informed practice, supporting individuals who have experienced complex childhood experiences and traumatic stress and are now struggling with feelings of overwhelm, anxiety and low mood. I currently work in a Medical Trauma setting within the NHS, where I support people living with the psychological impact of physical health events. I also have experience working with trauma using Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), particularly in helping clients manage the lasting effects of early life trauma and PTSD symptoms.

My approach is collaborative and tailored to you, taking into account your life story, your experiences, and what鈥檚 meaningful to you. Together, we鈥檒l explore the impact of those experiences, and work toward building insight, resilience, and emotional wellbeing.

I offer a safe, supportive space to navigate life鈥檚 challenges, whether that鈥檚 anxiety, depression, trauma, or relationship difficulties. It takes strength to reach out, and I鈥檓 here to walk alongside you on your journey of healing and growth.

Practice description

My approach to therapy is rooted in empathy, collaboration, and a deep respect for your individual journey. I believe that you are the expert on your own life, and my role is to support you in exploring your experiences with care, curiosity, and compassion.

I work in a trauma-informed way, creating a safe and non-judgmental space where you can feel held, whether you're processing complex emotions, exploring past experiences, or working toward meaningful change. When you're ready, we can move at your pace toward healing, self-understanding, and growth.

If you鈥檇 like to learn more about how I work or you're thinking about starting therapy, feel free to get in touch. I鈥檇 be glad to connect and support you on your journey.

My first session

If you're considering therapy, it's completely normal to feel unsure about what to expect. In our first session, we鈥檒l begin by getting to know each other. I鈥檒l ask some gentle questions about what brings you to therapy, your background, and what you鈥檙e hoping to gain from our work together.

We鈥檒l also talk about how I work, go over confidentiality, and I鈥檒l answer any questions you might have. This initial session is a chance for you to get a sense of whether therapy feels right for you  and whether I鈥檓 the right fit to support you.

You don鈥檛 need to prepare anything or have the 鈥渞ight鈥 words, just come as you are. My priority is to create a space where you feel safe, heard, and comfortable. If you choose to continue, we鈥檒l arrange our next session and begin working toward the goals that matter most to you.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Online therapy

Therapist - Newport

Newport NP11
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have limited availability for online clients on Tuesdays and weekends

About me and my therapy practice

I am a second-year Counselling Psychologist trainee and a Psychological Therapist, soon to begin my third and final year of doctoral training. I have a broad and integrative background in psychological therapies, with a core foundation in Relational Psychodynamic and Person-Centred approaches.

I specialise in trauma-informed practice, supporting individuals who have experienced complex childhood experiences and traumatic stress and are now struggling with feelings of overwhelm, anxiety and low mood. I currently work in a Medical Trauma setting within the NHS, where I support people living with the psychological impact of physical health events. I also have experience working with trauma using Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), particularly in helping clients manage the lasting effects of early life trauma and PTSD symptoms.

My approach is collaborative and tailored to you, taking into account your life story, your experiences, and what鈥檚 meaningful to you. Together, we鈥檒l explore the impact of those experiences, and work toward building insight, resilience, and emotional wellbeing.

I offer a safe, supportive space to navigate life鈥檚 challenges, whether that鈥檚 anxiety, depression, trauma, or relationship difficulties. It takes strength to reach out, and I鈥檓 here to walk alongside you on your journey of healing and growth.

Practice description

My approach to therapy is rooted in empathy, collaboration, and a deep respect for your individual journey. I believe that you are the expert on your own life, and my role is to support you in exploring your experiences with care, curiosity, and compassion.

I work in a trauma-informed way, creating a safe and non-judgmental space where you can feel held, whether you're processing complex emotions, exploring past experiences, or working toward meaningful change. When you're ready, we can move at your pace toward healing, self-understanding, and growth.

If you鈥檇 like to learn more about how I work or you're thinking about starting therapy, feel free to get in touch. I鈥檇 be glad to connect and support you on your journey.

My first session

If you're considering therapy, it's completely normal to feel unsure about what to expect. In our first session, we鈥檒l begin by getting to know each other. I鈥檒l ask some gentle questions about what brings you to therapy, your background, and what you鈥檙e hoping to gain from our work together.

We鈥檒l also talk about how I work, go over confidentiality, and I鈥檒l answer any questions you might have. This initial session is a chance for you to get a sense of whether therapy feels right for you and whether I鈥檓 the right fit to support you.

You don鈥檛 need to prepare anything or have the 鈥渞ight鈥 words, just come as you are. My priority is to create a space where you feel safe, heard, and comfortable. If you choose to continue, we鈥檒l arrange our next session and begin working toward the goals that matter most to you.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Online therapy, Telephone therapy

Therapist - Bristol

Bristol BS2
Sessions from £50.00

Features

  • Concessionary rates

Availability

I have availability for online clients on Tuesdays and Fridays

About me and my therapy practice

I am a second-year Counselling Psychologist trainee and a Psychological Therapist, soon to begin my third and final year of doctoral training. I have a broad and integrative background in psychological therapies, with a core foundation in Relational Psychodynamic and Person-Centred approaches.

I specialise in trauma-informed practice, supporting individuals who have experienced complex childhood experiences and traumatic stress and are now struggling with feelings of overwhelm, anxiety and low mood. I currently work in a Medical Trauma setting within the NHS, where I support people living with the psychological impact of physical health events. I also have experience working with trauma using Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), particularly in helping clients manage the lasting effects of early life trauma and PTSD symptoms.

My approach is collaborative and tailored to you, taking into account your life story, your experiences, and what鈥檚 meaningful to you. Together, we鈥檒l explore the impact of those experiences, and work toward building insight, resilience, and emotional wellbeing.

I offer a safe, supportive space to navigate life鈥檚 challenges, whether that鈥檚 anxiety, depression, trauma, or relationship difficulties. It takes strength to reach out, and I鈥檓 here to walk alongside you on your journey of healing and growth.

Practice description

My approach to therapy is rooted in empathy, collaboration, and a deep respect for your individual journey. I believe that you are the expert on your own life, and my role is to support you in exploring your experiences with care, curiosity, and compassion.

I work in a trauma-informed way, creating a safe and non-judgmental space where you can feel held, whether you're processing complex emotions, exploring past experiences, or working toward meaningful change. When you're ready, we can move at your pace toward healing, self-understanding, and growth.

If you鈥檇 like to learn more about how I work or you're thinking about starting therapy, feel free to get in touch. I鈥檇 be glad to connect and support you on your journey.

My first session

If you're considering therapy, it's completely normal to feel unsure about what to expect. In our first session, we鈥檒l begin by getting to know each other. I鈥檒l ask some gentle questions about what brings you to therapy, your background, and what you鈥檙e hoping to gain from our work together.

We鈥檒l also talk about how I work, go over confidentiality, and I鈥檒l answer any questions you might have. This initial session is a chance for you to get a sense of whether therapy feels right for you and whether I鈥檓 the right fit to support you.

You don鈥檛 need to prepare anything or have the 鈥渞ight鈥 words, just come as you are. My priority is to create a space where you feel safe, heard, and comfortable. If you choose to continue, we鈥檒l arrange our next session and begin working toward the goals that matter most to you.

Types of therapy

Behavioural, CBT, Creative therapy, Existential, Humanistic, Integrative, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Online therapy, Telephone therapy