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As a psychodynamic counsellor, I can work alongside you to unpack what鈥檚 going on for you in a confidential space that鈥檚 focused on you. You might be struggling with feelings like anger, anxiety and depression. There may be a loss you鈥檙e trying to p鈥�

I hold an Advanced Diploma in Humanistic Integrative Counselling and have worked in mental health since 2016, providing support within both the NHS and third-sector organisations. I believe that a strong therapeutic relationship is fundamental to cre鈥�

My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac鈥�

Please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me on 07940 366362 with booking requests or any questions you may have.

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I practice Relationship Counselling and Psychosexual Therapy.  I work within an integrated model of counselling incorporating the following approaches: . Person Centred . Humanistic . Psychodynamic . Solution Focussed . Cognitive Behavioral Therapy .鈥�

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I鈥�