
Shelley Mitchell
Registered Member MÍø±¬ÃÅ (Accredited)
Contact information
- Phone number
- 07891 170472
Therapist - Hertford
Features
- Flexible hours available
Availability
Available to see clients Face to Face, Online via Zoom or by telephone. Mon - Thurs 9am - 7pm.
Practice: Hertford
Able to see clients UK wide online via zoom or by telephone.
Fees: £75.00 initial Assessment (90 minutes)
£65.00 per session (50 minutes)
Please do get in touch on....07891 170472 for an initial brief conversation.
About me and my therapy practice
Hello my name is Shelley, thank you for taking the time to read my profile. I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after many years just for extra support when something new in their life has become challenging.
My approach as a Psychodynamic Psychotherapist is to help enable you to understand why long standing challenges and conflicts from your past are having an impact on your current life today. By working together you will become more self aware and have a better insight about certain patterns of receptive behaviour which are having a negative impact on your daily life. By exploring these early experiences together you will begin to understand how they have impacted on your life, such as with personal relationships with family, colleagues at work and friendships. Once you gain a better awareness you can make adjustments and change the way you think and feel which will have a positive impact on your life moving forward.
Practice description
As a Psychodynamic Psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst remaining mindful that a lot you are being challenged by are greatly influenced by your earlier experiences in childhood.
What is important is you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that you have a space to build trust with me, enabling the therapeutic relationship to develop.
My first session
The initial session will be an assessment (90 mins) either face to face or via zoom / telephone. This is an opportunity for you to discuss the issues which have brought you to therapy, exploring your early childhood experiences, family dynamics, school life, and other significant relationships. Towards the end of the session we will come to mutual agreement either for regular therapy sessions or be referred to another service.
Online or telephone sessions are particularly helpful for those who prefer to be in their own environment or wish to have them around work life.
What I can help with
ADD / ADHD, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, OCD, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Hitchin
Features
- Flexible hours available
Availability
Available to see clients Face to Face, Online via Zoom or by telephone. Mon - Thurs 9am - 7pm.
Practice: Hitchin
Able to see clients UK wide online via zoom or by telephone.
Fees: £75.00 Initial Assessment (90 mins)
£65.00 per session (50 mins)
Please do get in touch on....07891 170472 for a brief conversation.
About me and my therapy practice
Hello my name is Shelley, thank you for taking the time to read my profile. I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after many years just for extra support when something new in their life has become challenging.
My approach as a Psychodynamic Psychotherapist is to help enable you to understand why long standing challenges and conflicts from your past are having an impact on your current life today. By working together you will become more self aware and have a better insight about certain patterns of repetitive behaviour which are having a negative impact on your daily life. Most things you will be struggling with in your current life will be very much rooted in your early childhood. By exploring these experiences together you will begin to understand how they have impacted on your life, such as personal relationships with family, colleagues at work and friendships. Once you gain a better understanding and awareness you can begin to make adjustments and change the way you think and feel which will have a positive impact on your life moving forward.
Practice description
As a psychodynamic psychotherapist my practice is based on psychoanalytical principles, which means I listen to your current issues whilst remaining mindful that a lot you are being challenged by are greatly influenced by your earlier experiences in childhood.
What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that you have the space to build trust with me, enabling the therapeutic relationship to develop.
My first session
The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the reasons which have brought you to therapy, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to a mutual agreement for regular therapy sessions or a referral to another service. Online or phone sessions are particularly helpful for those who prefer to be in their own environment or wish to have them around work life.
What I can help with
ADD / ADHD, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Cambridge
Features
- Flexible hours available
- Wheelchair accessible office
Availability
Available to see clients Face to Face, Online via Zoom or by telephone. Mon - Thurs 9am - 7pm
Practice: Cambridge - with wheelchair access
Able to see anyone UK wide online via zoom / telephone.
Fees: £75.00 Initial Assessment (90 mins)
£65.00 per session (50 mins)
Please do get in touch on....07891 170472
About me and my therapy practice
Hello my name is Shelley, thank you for taking the time to read my profile. I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after many years just for extra support when something new in their life has become challenging.
My approach as a Psychodynamic Psychotherapist is to help enable you to understand why long standing challenges and conflicts from your past are having a huge impact on your current life today. By working together you will become more self - aware and have a better insight about certain patterns of repetitive behaviour which are having a negative impact on your daily life. Most things you will be struggling with in your current life will be very much rooted in your early childhood. By exploring these experiences together you will begin to understand how they have impacted on your life, such as personal relationships with family, colleagues at work and friendships. Once you gain a better insight and awareness you can make adjustments and change the way you think and feel which will have a positive impact on your life moving forward.
Practice description
As a Psychodynamic Psychotherapist my practice is based on Psychoanalytical principles which means I listen to your current issues whilst remaining mindful that a lot you are being challenged by are greatly influenced by your earlier experiences in childhood.
What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that you have the space to build trust with me, enabling the therapeutic relationship to develop.
My first session
The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to therapy, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to a mutual agreement for regular therapy sessions or a referral to another service. Online or phone sessions are particularly helpful to those who prefer to be in their own environment or wish to have them around work life.
What I can help with
ADD / ADHD, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Bedford
Features
- Flexible hours available
Availability
Available to see clients Face to Face, Online via Zoom or by telephone. Mon - Thurs 9am - 7pm
Practice: Bedford
Able to see anyone UK wide if online via zoom or by phone.
Fees: £75.00 Initial Assessment (90 mins)
£65.00 per session (50 mins)
Please do get in touch on..... 07891 170472 to have an initial brief conversation.
About me and my therapy practice
Hello my name is Shelley, thank you for taking the time to read my profile. I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after many years just for extra support when something new in their life has become challenging.
My approach as a Psychodynamic Psychotherapist is to help enable you to understand why long standing challenges and conflicts from your past are having an impact on your current life today. By working together you will become more self - aware and have a better insight about certain patterns of repetitive behaviour which are having a negative impact on your daily life. Most things you will be struggling with in your current life will be very much rooted in your early childhood. By exploring these experiences together you will begin to understand how they have impacted on your life, such as with personal relationships with family, colleagues at work and friendships. Once you gain a better understanding and awareness you can begin to make adjustments and change the way you think and feel which will have a positive impact on your life moving forward.
Practice description
As a Psychodynamic Psychotherapist my practice is based on Psychoanalytical principles which means I listen to your current issues whilst remaining mindful that a lot you are being challenged by are greatly influenced by your earlier experiences in childhood.
What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that you have the space to build trust with me, enabling the therapeutic relationship to develop.
My first session
The initial session (90) mins will be an assessment either face to face or via zoom / telephone. This is an opportunity for you to discuss the issues which have brought you to therapy, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to mutual agreement for regular counselling sessions or a referral to another service. Online or phone sessions are particularly helpful to those who prefer to be in their own environment or wish to have therapy around work life.
What I can help with
ADD / ADHD, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Obsessions, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English