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In Person

Shoreditch/Liverpool Street Thursday  all day. 

Bishop's Stortford - Tuesday evenings 

Online 

Throughout the week - morning, lunch, afternoon and evening slots available 

I offer a space where you can thoughtfully explore and address the challenges in your relationships, work, family, partners and life changes. 

Navigating Emotional Challenges

When relationships, whether personal or professional, encounter difficulties, it can trigger emotions like anxiety, stress, and low self-esteem. Though tough, these feelings are manageable with the right support. My role is to guide you in understanding these emotions and feelings and help you develop strategies to navigate and overcome them.

We will work together to understand what is happening and how to handle it now and in the future.

What will you experience in counselling sessions?

In our sessions, you can explore what is happening or has happened and discover patterns and meanings on what is happening and how it is affecting you. I offer a safe, confidential, and nonjudgmental space. As a therapist, I am friendly, empathetic, and supportive yet challenging in helping you achieve greater self-awareness, improved mental health, and enhanced overall quality of life.

What do I work with?

• Relationship and intimacy issues, including psychosexual concerns
  
• Workplace challenges such as redundancy, career transitions, bullying, and management difficulties
  
• Supporting individuals through relationship changes and breakdowns
  

I have specialist training in relationships & psychosexual, workplace issues, and anxiety, worry and self-esteem. 

Many clients seek therapy with me to address work-related issues and the symptoms of stress/anxiety that come from navigating work challenges such as redundancy, career changes, adult bullying and poor management and the impact this can have on your personal life and relationships. 

Free initial chat: 

If you are considering therapy with me, let's have an initial chat and get to know each other. There is no charge for this; it is a great opportunity to see if we are a good fit. The chat will take place by Zoom or phone.

I use an pluralistic approach, drawing from various therapeutic tools to create a personalised experience for each client. 

I hold specialist training in Psychosexual and Relationship therapy so all topics relating to relationships and how you connect is welcome. Be this changes in desire, intimacy, arousal, pain during sex, affairs, trauma or opening relationships I am trained to support your relationship(s) journey. 

Whether you’re addressing relationship issues, workplace stress, or self-esteem challenges, our work will be designed specifically around your needs.

I offer a free initial chat which is a great opportunity to see if we are a good fit and to explore the ways we can work together. The chat will take place by Zoom for 20 minutes. 

Therapy for Couples, Partners and Individuals: 

Bishops Stortford - Wednesday Evenings. 

Online - throughout the week

Whether dealing with everyday stressors, relationship breakdown or life transitions, I am here to help you navigate your feelings, thoughts and emotions. 

We will work together to understand what is happening and how to handle it now and in the future.

• I work with clients seeking support and clarity in relationships, whether intimate, work-related, familial, friendships, or self-related and;
  
• I help clients develop coping strategies, improve communication skills, manage emotions, and build resilience

I have specialist training in relationships & psychosexual therapy, workplace issues, and anxiety, worry and self-esteem.

I also work with individuals and partners navigating sex and intimacy issues and relationship breakdowns between partners, family, friends, or work, and I support you in navigating the confusion and upset that comes when relationships change.

Many clients seek therapy with me to address work-related issues and the symptoms of stress/anxiety that come from navigating work challenges such as redundancy, career changes, adult bullying and poor management and the impact this can have on your personal life and relationships.

If you are considering therapy with me, let's schedule an initial chat to get to know each other. This conversation is complimentary, providing a great opportunity to determine if we are a good fit. The chat will take place via Zoom or phone.

Relationships can be both enriching and shattering, and navigating changes in relationship dynamics can be challenging espeically when you are 'in it'. 

I work pluralistically, drawing from various therapeutic tools to create a personalised experience for each client.

I hold specialist training in Psychosexual and Relationship therapy so all topics relating to relationships and how you connect is welcome. Be this changes in desire, intimacy, arousal, pain during sex, affairs, trauma or opening relationships I am trained to support your relationship(s) journey.

Whether you’re addressing relationship issues, workplace stress, or self-esteem challenges, our work will be designed specifically around your needs.

In our sessions, you can explore what is happening or has happened and discover patterns and meanings on what is happening and how it is affecting you. I offer a safe, confidential, and nonjudgmental space. 

As a therapist, I am friendly, empathetic, and supportive yet challenging in helping you achieve greater self-awareness, improved mental health, and enhanced overall quality of life.