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Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practise as a high intensity psychotherapeutic counsellor in the NH…

Are you struggling with anxiety, relationships, low mood, lack of motivation, poor sleep, flashbacks or disturbing memories? Are you not sure who you can talk to? It's not always easy to admit to ourselves that we need support in dealing with troubli…

Hello! Life has its ups and downs and many emotions come our way, including stress, anxiety and depression. I have a vast amount of experience in supporting individuals through the pain of loss & bereavement, the breakdown of relationships and traum…

I assume that you are looking for a counsellor because something has gone wrong in your life and you are searching for a way to put it right. There are many different reasons people come up against seemingly unsolvable problems in their lives. But at…

Together we will work on the things that matter to you. What ever you bring to our sessions will be treated with respect and care. You choose if we work together short or long term. It is your choice if we meet in person, online or by telephone.  I h…

Thank you for visiting, and welcome to my psychotherapy practice. I am an MSc-qualified psychodynamic psychotherapist with nearly 20 years of experience in the mental health field. My career has encompassed diverse roles, including working within NHS…

I am a Person-Centred Counsellor working with adults and young people. My approach is grounded in empathy, acceptance and genuine curiosity about your experience. I offer a calm, reflective environment where you can explore your thoughts and feelings…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help …