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Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they …

As an integrative counsellor, I am able to utilise interventions from many different schools of counselling, to best meet the individual needs of each unique client. I do not believe that one style suits all. I empower the client by using techniques …

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

Welcome! I am an empathic and non-judgemental Integrative Therapist specialising in trauma, depression and anxiety. As a result of my integrative training, I draw on different ways of working to suit you as an individual. My qualifications: - Bachelo…

Are you feeling overwhelmed by trauma, grief, anxiety, or major life changes? You don’t have to navigate these challenges alone. As a qualified psychotherapist, I offer a compassionate, person-centred approach designed to meet you where you are. With…

Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control …

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

'How are you?’   How often do you reply truthfully to others and to yourself ? ​Therapy is a journey of change, recognising the truth of how you really feel in a supportive, confidential, non-judgmental environment, empowering you to find your own vo…

Life can feel overwhelming at times. You might be facing a difficult period, experiencing some kind of distress, or struggling with recurring internal challenges that won’t go away. If you're feeling stuck, anxious, or exhausted by trying to cope alo…