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I am an Integrative counsellor working mostly within the humanistic therapies and spirituality.  So I value people and help them  to take back control of their lives using all their own resources.   I work by providing a confidential safe space where…

Sometimes life can feel disconnected - like you’re always chasing it, trying to make sense of things.  On the surface, you might seem ‘fine’. Inside, loneliness, doubt, anxiety, or hopelessness can be constant companions. You might feel life is too m…

Life can be overwhelming. Sometimes it feels that no one could possibly understand how we are feeling and what we have been going through. I aim to build a trusting relationship where you feel able to bring the things that are important to you. These…

I understand that acknowledging difficulties and coming forward for counselling can be daunting. You may be finding yourself feeling anxious or depressed, or perhaps struggling with a bereavement or a trauma and unsure where to turn. My philosophy as…

Hello, I appreciate that it took courage to reach out for support and that speaking about difficult thoughts, uncomfortable feelings and troubling experiences can feel daunting and vulnerable. For this reason, I always strive to meet you with compass…

Perhaps you are feeling stressed or anxious, maybe having panic attacks? Together we can explore the triggers for your uncomfortable feelings. Life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be…

Perhaps as you read this, you’re wondering if this is what you need. Taking this step is about finding the resources within you and building a trusting partnership where you can explore every part of yourself without shame or fear. At the heart of my…

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

I am a Psychodynamic Integrative Therapist offering counselling and psychotherapy in North London N3 and Golders Green NW11. My aim is to create a safe space allowing you to feel comfortable to express your feelings and thoughts. I believe that build…

Every so often we can come to a point in our lives when we feel confused or overwhelmed and our choices and options seem non-existent. This can bring on feelings of anxiety and stress an area that is my speciality.  Therapy can help us achieve a heal…