Adriana Bonte - therapist in haslemere-gu27

Contact information

Phone number: 07874289774

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Features

Flexible hours available
Concessionary rates

Availability

I am available in person at The Eaves in Haslemere and online at the following times:

Tuesday 9am - 8pm

Wednesday 9am - 8pm

Thursday 9am - 8pm

Friday 9am - 5pm

Saturday 9am - 1pm

My fees are 拢60 per session online and 拢70 per session in person.

Depending on your circumstances, I may be able to offer a limited number of concessionary rate sessions- please contact me to discuss availability.

About me and my therapy practice

Hello,

I appreciate that it took courage to reach out for support and that speaking about difficult thoughts, uncomfortable feelings and troubling experiences can feel daunting and vulnerable. For this reason, I always strive to meet you with compassion, understanding and acceptance.

My approach is collaborative and my style is conversational and informal. I believe that therapy should feel like a conversation with someone you can trust with your deeply held emotions, and with thoughts and experiences that may be too difficult (or even unthinkable) to voice elsewhere.

By engaging in open dialogue, we can gain a deeper understanding of who you are and how your life experiences, beliefs and values are contributing to patterns of relating which may no longer serve you. By speaking freely, without fear of being judged, you can discover yourself in new ways and begin to entertain new possibilities 鈥� this can be a transformative experience that brings about meaningful changes.

Practice description

I have a Bachelor's Degree (Hons) in Humanistic Counselling and I am an accredited member of the 网爆门. I integrate the Gestalt, Person-Centred and Transactional Analysis models with trauma-informed approaches, grounding and mindfulness techniques to tailor therapy to your unique needs.

鈥婣longside my private practice, my clinical experience includes working for psychological health service providers and volunteering for the charity MIND.

I can help with issues such as depression, anxiety and low self-esteem. I also see people who are navigating challenging transitions, dealing with stress, relationship problems, experiencing loneliness, loss, bereavement, grief, shame, guilt, trauma or feeling stuck.

Whatever it is that you are going through, feel free to get in touch to find out more about how I can help, by visiting my website at www.adrianabonte.com or by email at abontecsg@gmail.com or phone on 07874289774.

My first session

I offer a free 30 minutes introductory phone call, which provides the opportunity to answer any questions you may have and so that we can both get a sense of whether my way of working is suitable to your needs and goals for therapy.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Gestalt, Humanistic, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work

Languages spoken

English