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Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Life is challenging and without support it can easily become overwhelming. I won't blind you with science but I will listen, support and help you to explore why you might be feeling as you do, building a relationship where you will feel safe & heard.…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

Welcome to my profile!  I am a qualified Therapeutic Counsellor.  As a Registered Member of the Íø±¬ÃÅ, I work within their ethical framework and have regular supervision to ensure that I am working safely and ethically with my clients. I am fully DBS …

Hi, I’m Steve, Welcome! I’m a warm, approachable, empathic counsellor. I bring a still and calming, energy that can feel reassuring to be around. I offer a space where you can feel respected, valued, and heard without judgement. Where you can feel sa…

I am an honest, compassionate counsellor offering the kind of down-to-earth no-nonsense approach I would have appreciated when I attended therapy.  I was a sceptical client, now turned therapist, so I have some idea of what you might be feeling.  I f…

Reshape your life with counselling, one small step at a time.  I'm Liza and here at Elbee Counselling, I offer one to one, down to earth, compassionate therapy, that is always tailored to be individual to you. Counselling that will help, when you are…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. Are you seeking counselling …

Sometimes life can feel difficult, painful or overwhelming without really knowing what is wrong or being able to put a name to it. You might sense that some patterns of thought or behaviour are getting in your way, leaving you feeling confused, stuck…