Íø±¬ÃÅ

Please contact me for availability .

I work both weekdays and evenings and can offer Saturday mornings .

How can I help you ?

Are you experiencing relationship challenges , intimate, familial or otherwise and want professional suport to explore what's really going on?

Is life going well at a professional level, but internally you are struggling but not really sure why ? Perhaps you feel ill- equipped emotionally and feel out of your depth with a current issue and feel a bit stuck.

Maybe difficulties from the past are resurfacing and affecting the here and now in a way you were not expecting.

Opening up to friends and family may not be an option for many reasons .

My professional training, my warmth, empathy, unconditional support and lived experiences give me the capacity to use my intuition and insight to support you safely and at your pace to help you with what is really going on.

I am always open to what you bring. The depth to which we go is your decision. I use a person-centred approach where I will guide you towards self-empowerment.

I am also trauma informed. I bring my knowledge of how unprocessed emotions can affect us and how old wounds can remain embodied.

Overwhelming feelings of anxiety, depression, anger, guilt, shame or self-blame can also keep us from sharing. I will give you the patience and time you need as we try and make sense of what's happening whilst we work together.

I will give you a space to develop greater self -awareness so you can begin to understand what's going on for you. I will help you to 'better feel' .

Alongside my private work I work with adolescents and young people in youth counselling. I have also worked as a bereavement counsellor with a West London charity.

I acknowledge how our individual backgrounds and differences can impact each of us in very important and differing ways.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Íø±¬ÃÅ I adhere to the Íø±¬ÃÅ ethical guidelines.

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I offer 50 min sessions once a week both face to face and on-line.

We can work in a time-limited way or on a more long term basis depending on your needs , schedule and time. Together we will discuss what the best and safest options will be to provide you with the right level of support.

I practice in a bright and comfortable room 3 mins from the Elizabeth line in Acton , 3 mins from Ealing Broadway station with easy links from Central and East London . Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.

WC, no waiting room. 

Our first contact will be through an online chat of 15 minutes where I will ask you to give me some details about the issue you are wanting help with

Our initial session will help us to decide if we can work together. This is an opportunity to learn more about each other. I will ask about key relationships, and key events to enable me to see more how you see your world. I will go through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have.

If we agree to work with each other, in the next session I will ask you questions that form part of an initial assessment to find out what is going on in your life right now. 

I offer face to face and on-line sessions on most days with availability on both day time and evenings. 

Please get in touch to ask about current availability.  

How can I help you ?

Are you experiencing relationship challenges , intimate, familial  or otherwise and want professional suport to explore what's really going on?  

Is life going well at a professional level, but internally you are struggling but not really sure why ? Perhaps you feel ill- equipped emotionally and feel out of your depth with a current issue and feel a bit stuck.

Maybe difficulties from the past are resurfacing and affecting the here and now in a way you were not expecting.

Opening up to friends and family may not be an option for many reasons . 

My professional training, my warmth, empathy, unconditional support and lived experiences give me the capacity to use my intuition and insight to support you safely and at your pace to help you with what is really going on. 

I am always open to whatever you bring. The depth to which we go is your decision. I use a person-centred approach where I will guide you towards self-empowerment.    

I am also trauma informed. I bring my knowledge of how unprocessed emotions  can affect us and how old wounds can remain embodied. 

Overwhelming feelings of anxiety, depression, anger, guilt, shame or self-blame can also keep us from sharing. I will give you the patience and time you need as we try and make sense of what's  happening whilst we work together. 

I will give you a space to develop greater self -awareness so you can begin to understand what's going on for you. I will help you to 'better feel' .

Alongside my private work I work with adolescents and young people in youth counselling. I have also worked as a bereavement counsellor with a West London charity. 

I acknowledge how our individual backgrounds and differences can impact each of us in very important and differing ways.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Íø±¬ÃÅ I adhere to the Íø±¬ÃÅ ethical guidelines.

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I will listen carefully to what you bring with compassion we will work together to look at  what is happening for you. I will ask you for your thoughts and feelings as well as what it feels like in the body as you speak about an issue.    

With your consent, I may use specific interventions and techniques to help us gain clarity about what is really happening so we can get to the root of your issues.  

I practice face to face in Acton,  in a bright and comfortable room 3 mins travel on the Elizabeth line from Ealing Broadway  with easy links from Paddington , Central and East London . Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.    

Our first contact will be through an online chat of 15 minutes where I will ask you to give me some details about the issue you are wanting help with 

Our first session will be a chance for you to give a clear context to your issues , I will ask you about general lifestyle patterns and key relationships in your life to get a sense of how you see your world. I want to understand as much as I can and build a picture of how I can help you.    

I will assess if I can work safely with you and I will address this by going through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have. 

I offer face to face and on-line sessions on most days with availability on both day time and evenings and Saturday mornings.

Please get in touch to ask about current availability.  

How can I help you ?

Are you experiencing relationship challenges , intimate, familial or otherwise and want professional suport to explore what's really going on?

Is life going well at a professional level, but internally you are struggling but not really sure why ? Perhaps you feel ill- equipped emotionally and feel out of your depth with a current issue and feel a bit stuck.

Maybe difficulties from the past are resurfacing and affecting the here and now in a way you were not expecting.

Opening up to friends and family may not be an option for many reasons .

My professional training, my warmth, empathy, unconditional support and lived experiences give me the capacity to use my intuition and insight to support you safely and at your pace to help you with what is really going on.

I am always open to whatever you bring. The depth to which we go is your decision. I use a person-centred approach where I will guide you towards self-empowerment.

I am also trauma informed. I bring my knowledge of how unprocessed emotions can affect us and how old wounds can remain embodied.

Overwhelming feelings of anxiety, depression, anger, guilt, shame or self-blame can also keep us from sharing. I will give you the patience and time you need as we try and make sense of what's happening whilst we work together.

I will give you a space to develop greater self -awareness so you can begin to understand what's going on for you. I will help you to 'better feel' .

Alongside my private work I work with adolescents and young people in youth counselling. I have also worked as a bereavement counsellor with a West London charity.

I acknowledge how our individual backgrounds and differences can impact each of us in very important and differing ways.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Íø±¬ÃÅ I adhere to the Íø±¬ÃÅ ethical guidelines.

I work in a client- centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I will listen carefully to what you bring with compassionate curiosity and we will collaborate together to consider what is happening for you. I will ask you for your thoughts and feelings as well as what it feels like in the body as you speak about an issue.

With your consent, I may  use  intervntions and techniques to help us gain clarity about what is really happening so we can get to the root of your issues.

I practice face to face in Acton, in a bright and comfortable room 3 mins travel on the Elizabeth line from Ealing Broadway with easy links from Paddington , Central and East London . From Shepherds Bush the location is on the 266 bus route of the central line. 

Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.

Our first contact will be through an online chat of 15 minutes where I will ask you to give me some details about the issue you are wanting help with

Our initial session will help us to decide if we can work together. This is an opportunity to learn more about each other. I will ask about key relationships, and key events to enable me to see more how you see your world. I will go through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have.

If we agree to work with each other, in the next session I will ask you questions that form part of an initial assessment to find out what is going on in your life right now. 

I offer face to face and on-line sessions on most days with availability on both day time and evenings and Saturday mornings.

I work with adults and young people across the UK.

Please get in touch to ask about current availability.  

How can I help you ?

Are you experiencing relationship challenges , intimate, familial or otherwise and want professional suport to explore what's really going on?

Is life going well at a professional level, but internally you are struggling but not really sure why ? Perhaps you feel ill- equipped emotionally and feel out of your depth with a current issue and feel a bit stuck.

Maybe difficulties from the past are resurfacing and affecting the here and now in a way you were not expecting.

Opening up to friends and family may not be an option for many reasons .

My professional training, my warmth, empathy, unconditional support and lived experiences give me the capacity to use my intuition and insight to support you safely and at your pace to help you with what is really going on.

I am always open to whatever you bring. The depth to which we go is your decision. I use a person-centred approach where I will guide you towards self-empowerment.

I am also trauma informed. I bring my knowledge of how unprocessed emotions can affect us and how old wounds can remain embodied.

Overwhelming feelings of anxiety, depression, anger, guilt, shame or self-blame can also keep us from sharing. I will give you the patience and time you need as we try and make sense of what's happening whilst we work together.

I will give you a space to develop greater self -awareness so you can begin to understand what's going on for you. I will help you to 'better feel' .

Alongside my private work I work with adolescents and young people in youth counselling. I have also worked as a bereavement counsellor with a West London charity.

I acknowledge how our individual backgrounds and differences can impact each of us in very important and differing ways.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Íø±¬ÃÅ I adhere to the Íø±¬ÃÅ ethical guidelines.

I work in a client- centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I will listen carefully to what you bring with compassionate curiosity and we will collaborate together to consider what is happening for you. I will ask you for your thoughts and feelings as well as what it feels like in the body as you speak about an issue.

With your consent, I may use different ways to help us gain clarity about what is really happening as we can get to the root of your issues.

I practice face to face in Acton, in a bright and comfortable room 9 mins travel on the Elizabeth line from Hanwell , 3 mins from Ealing Broadway and  with easy links from Paddington , Central and East London . From Shepherds Bush the location is on the 266 bus route of the central line.

Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.

Our first contact will be through an online chat of 15 minutes where I will ask you to give me some details about the issue you are wanting help with

Our initial session will help us to decide if we can work together. This is an opportunity to learn more about each other. I will ask about key relationships, and key events to enable me to see more how you see your world. I will  go through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have.

If we agree to work with each other, in the next session I will ask you questions that form part of an initial assessment to find out what is going on in your life right now. 

I offer face to face and on-line sessions on most days with availability on both day time and evenings and Saturday mornings.

Please get in touch to ask about current availability.  

How can I help you ?

Are you experiencing relationship challenges , intimate, familial or otherwise and want professional suport to explore what's really going on?

Is life going well at a professional level, but internally you are struggling but not really sure why ? Perhaps you feel ill- equipped emotionally and feel out of your depth with a current issue and feel a bit stuck.

Maybe difficulties from the past are resurfacing and affecting the here and now in a way you were not expecting.

Opening up to friends and family may not be an option for many reasons .

My professional training, my warmth, empathy, unconditional support and lived experiences give me the capacity to use my intuition and insight to support you safely and at your pace to help you with what is really going on.

I am always open to whatever you bring. The depth to which we go is your decision. I use a person-centred approach where I will guide you towards self-empowerment.

I am also trauma informed. I bring my knowledge of how unprocessed emotions can affect us and how old wounds can remain embodied.

Overwhelming feelings of anxiety, depression, anger, guilt, shame or self-blame can also keep us from sharing. I will give you the patience and time you need as we try and make sense of what's happening whilst we work together.

I will give you a space to develop greater self -awareness so you can begin to understand what's going on for you. I will help you to 'better feel' .

Alongside my private work I work with adolescents and young people in youth counselling. I have also worked as a bereavement counsellor with a West London charity.

I acknowledge how our individual backgrounds and differences can impact each of us in very important and differing ways.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Íø±¬ÃÅ I adhere to the Íø±¬ÃÅ ethical guidelines.

I work in a client- centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I will listen carefully to what you bring with compassionate curiosity and we will collaborate together to consider what is happening for you. I will ask you for your thoughts and feelings as well as what it feels like in the body as you speak about an issue.

With your consent, I will use various interventions and techniques to help us gain clarity about what is really happening so we can get to the root of your issues.

I practice face to face in Acton, in a bright and comfortable room 3 mins travel on the Elizabeth line from Ealing Broadway, 6 mins from West Ealing ,  with easy links from Paddington , Central and East London . 

Bus routes 207, SL8, 266 and 440 and E3  are easily accessible. 

Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 

Our first contact will be through an online chat of 15 minutes where I will ask you to give me some details about the issue you are wanting help with

Our initial session will help us to decide if we can work together. This is an opportunity to learn more about each other. I will ask about key relationships, and key events to enable me to see more how you see your world. I will go through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have.

If we agree to work with each other, in the next session I will ask you questions that form part of an initial assessment to find out what is going on in your life right now. 

I offer face to face and on-line sessions on most days with availability on both day time and evenings.

Please get in touch to ask about current availability.  

How can I help you ?

Are you experiencing relationship challenges , intimate, familial or otherwise and want professional suport to explore what's really going on?

Is life going well at a professional level, but internally you are struggling but not really sure why ? Perhaps you feel ill- equipped emotionally and feel out of your depth with a current issue and feel a bit stuck.

Maybe difficulties from the past are resurfacing and affecting the here and now in a way you were not expecting.

Opening up to friends and family may not be an option for many reasons .

My professional training, my warmth, empathy, unconditional support and lived experiences give me the capacity to use my intuition and insight to support you safely and at your pace to help you with what is really going on.

I am always open to whatever you bring. The depth to which we go is your decision. I use a person-centred approach where I will guide you towards self-empowerment.

I am also trauma informed. I bring my knowledge of how unprocessed emotions can affect us and how old wounds can remain embodied.

Overwhelming feelings of anxiety, depression, anger, guilt, shame or self-blame can also keep us from sharing. I will give you the patience and time you need as we try and make sense of what's happening whilst we work together.

I will give you a space to develop greater self -awareness so you can begin to understand what's going on for you. I will help you to 'better feel' .

Alongside my private work I work with adolescents and young people in youth counselling. I have also worked as a bereavement counsellor with a West London charity.

I acknowledge how our individual backgrounds and differences can impact each of us in very important and differing ways.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Íø±¬ÃÅ I adhere to the Íø±¬ÃÅ ethical guidelines.

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

We can work in a time-limited way or on a more long term basis depending on your needs , schedule and  time. Together we will discuss what the best and safest options will be to provide you with the right level of support.  

I practice in a bright and comfortable room 3 mins from the Elizabeth line in Acton , 3 mins from Ealing Broadway station with easy links from Central and East London . Close to  North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.    

WC, no waiting room. 

Our first contact will be through an online chat of 15 minutes where I will ask you to give me some details about the issue you are wanting help with

Our first session will help us to decide if we can work together. This is an opportunity to learn more about each other. I will ask about key relationships, and key events to enable me to see more how you see your world. I will go through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have.

If we agree to work with each other, in the next session I will ask you questions that form part of an initial assessment to find out what is going on in your life right now.