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Compassionate, caring, supportive, mindful.I work with adults who are Anxious, Depressed, Bereaved, Autistic, have a history of Adverse Childhood Experiences. Abuse, Social anxiety, Confidence or Self -Esteem issues, Stress, MenopauseLevel 4 Diploma …

Hi, I’m Uzma Mukhtar, and I work as a compassionate psychotherapist committed to supporting individuals on their journey toward healing and growth. My approach is rooted in Integrative Psychotherapy, which means I draw from various therapeutic techni…

I work with both individuals and couples in a collaborative and compassionate way; enabling clients to delve deeply into concerns, embrace the natural processes of emotional healing, resolve conflicts, and identify effective strategies for fostering …

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

My therapy practice is perfect for both adults and couples. With a focus on Cognitive Behavioural Therapy (CBT) and other talking therapies, I’ll create a custom treatment approach based solely on your needs. We’ll talk through what’s working and wha…

My therapy practice is perfect for both adults and couples. With a focus on Cognitive Behavioural Therapy (CBT) and other talking therapies, I’ll create a custom treatment approach based solely on your needs. We’ll talk through what’s working and wha…

We will explore your priorities using approaches best for you (such as gestalt, CBT (cognitive behavioral therapy) or coaching).  Our sessions will increase your awareness of your unique patterns of thought and behaviour and how these affect your hea…

I am a person centred therapist, which means during your sessions, I will be completely led by you and listen to whatever is on your mind, without judgement and with complete confidentiality.  Whilst I cannot offer you advice, I can certainly work wi…

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …

At my practice we provide one to one friendly and professional support which has proven to be successful in helping individuals with a wide range of issues including: overcoming anxiety, coping with grief & loss, fighting depression, managing work st…