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Does life feel difficult or challenging for you right now? Do ordinary life tasks seem overwhelming? Perhaps you considering alternative paths to parenthood? As an integrative psychotherapeutic counsellor, I provide a safe, compassionate, and non-jud…

Hello, I’m Annie. If you’re feeling overwhelmed, anxious, low in mood or carrying the weight of grief or loss, you don’t have to go through it alone. I offer a safe, supportive space in Hampton Hill — or online or on the phone  — where you can talk o…

We all get stuck sometime in our lives and within our relationships. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling alone. Whether it is relationship struggles, anxiety, depression, a loss, divo…

New clients are welcome to my busy practice.  If you want to explore recent loss, relationship issues, or feeling overwhelmed by life’s challenges, I offer a safe, supportive space to explore what’s going on for you whether it’s anxiety, low confiden…

Hello! My name is James, I am a Psychodynamic Psychotherapist.  The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem, self-worth or even repeating behaviours that are impacting your …

Hello! My name is James, I am a Psychodynamic Psychotherapist.  It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigge…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

I became a therapist because I want to be the change I want to see in the world, I am a highly intuitive, empathetic individual and I believe when people are given a safe, non-judgemental space and are treated with kindness and understanding, when so…

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…

If you are suffering with anxiety, depression, grief, anger or feel tearful, it impacts your daily life. Mental Health encompasses our emotional, psychological and social well-being, impacting how you act, feel and react, as well as the life choices …