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I offer weekly, fortnightly or monthly sessions depending on availability,  Monday to Thursday during the day or in the evening.

Are you struggling with loss, relationship issues, or feeling overwhelmed by life’s challenges? I offer a safe, supportive space to explore what’s going on for you — whether it’s anxiety, low confidence, grief, or the impact of past experiences.

I’m an Accredited, experienced counsellor working with adults of all ages. My integrative approach draws on person-centred counselling, Transactional Analysis (TA), and psychodynamic methods, tailored to your individual needs. TA helps explore how early patterns and beliefs shape how we relate to ourselves and others today, offering real insight and lasting change.

Sessions are confidential, non-judgemental, and led at your pace. My role is to walk alongside you — helping you build self-awareness, emotional resilience, and a stronger sense of self. You don’t need to have all the answers; just a willingness to begin.

I work in person, online, or by phone, Monday to Friday. If you're ready to take the next step or would like to know more, please feel free to get in touch or visit my website. I am available to answer any questions you may have and ensure that you feel supported and understood.

I currently offer in person sessions in my therapy room at the back of my house or sessions on line.

I am keen to support those in counselling training and can offer a special rate for this.

I am happy to arrange a free introductory chat in the first instance to discuss more about how we can best work together and answer any questions you might have.

The first session will be to contract together, start our counselling relationship and assess your needs. We can look at the most pressing issue that you have and then see what is preventing you from moving forward.