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You may be looking for someone to talk to about your life. Someone to explore your journey with, to understand how it has shaped you and your experiences. It can be daunting to ask for help but there is help available for you. In therapy with me, you…

You may be looking for someone to talk to about your life. Someone to explore your journey with, to understand how it has shaped you and your experiences. It can be daunting to ask for help but there is help available for you. In therapy with me, you…

I offer a warm and safe space where you can talk openly and feel truly heard. Together, we’ll explore your challenges and gently work towards meaningful change.  I specialise in anxiety, depression, burnout, complex trauma, adult ADHD, and support fo…

Are you wondering whether I might be the right therapist for you? It’s completely natural to take some time in finding the right fit. Many people find it helpful to speak with a few different therapists before deciding who feels right for them. With …

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

Hello! I'm here to tell you that things can be better than this - there is a reason you're feeling the way you do, and I can help you understand why and identify what needs to change. With over eight years of experience working as a counsellor and ps…

I am an Integrative Counsellor, meaning I offer a bespoke service, tailored to your individual needs. I am trained in Cognitive Behavioural Therapy CBT, Psychodynamic, Humistic, Gestalt, as well as having experience of other modalities. My openess to…

Our relationships to others are how we make sense of the world, and ourselves. Central to our work together will be the relationship you and I can build together; one that I hope will be safe, collaborative, and genuine. We can use this relationship …

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…