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Hello! Are you suffering with anxiety, stress, illness, pain, depression, low self esteem or loss? With my calm and warm approach, I can help you live a more settled and peaceful life. I have over 15 years experience as a therapist supporting those s鈥�

If life feels so difficult that it seems impossible to move forward;  if you feel stuck in emotional distress and you鈥檙e struggling to deal with it on your own then please get in touch.   As a counsellor I can help you to understand the way that you 鈥�

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with 鈥榯he Self鈥檚鈥�, i.e., self-criticism鈥�

I am a kind and compassionate counsellor with over 10 years experience working in NHS and counselling services in the North East.  My practice is focused on creating a safe, accepting space where you feel supported and understood.  People come for co鈥�

Whether you have a specific problem you鈥檙e struggling to live with or simply feel that there鈥檚 something not right with your life - overwhelmed and confused or underwhelmed and living under a shadow - I鈥檓 here to offer you a calm, supportive haven wh鈥�

My approach is patient-centred, confidential and collaborative. I offer a private, quiet and secure space in which to listen to and think with you about whatever it is that may be troubling you. People who come to see me have experienced a range of i鈥�

📌 Note to Clients: 🌟 Exclusive Concessionary Rate: Dive into premier psychotherapy at a special concessionary rate of £50 per session. This is our way of extending a hand of support to those ready for transformation. Limited spots. Seize this unpar鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I offer evidence-based therapy and coaching, drawing on the latest research into what works. I am ex-Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the co-Director of The London Centre for鈥�

Are you finding life challenging and sometimes overwhelming?  Perhaps you are struggling with bereavement, abandonment, problematic relationships, difficult current and/or past experiences.  Maybe you are struggling with issues connected with your fa鈥�