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I work Mondays, Tuesdays and Thursdays.

Hello! Are you suffering with anxiety, stress, illness, pain, depression or loss? With my calm and warm approach, I can help you find wellbeing, peace, resilience and acceptance to live a more fulfilling life with purpose. 

I have over 15 years experience as a therapist supporting those struggling with the uncertainty and distress that life can sometimes throw and overwhelm us with.

I am a Íø±¬ÃÅ accredited integrative counsellor and existential psychotherapist which means I work from various approaches to be able to help you find a way to work through your difficulties.

I have supported adults, older adults and young people (18-24) within the NHS, private, public and voluntary sectors since 2000 and as a therapist since 2010. 

Qualifications and Training:

EMDR Therapist (parts 1,2 &3)

MA. Existential Psychotherapy and Counselling

Dip. Integrative Supervision of Individuals and Groups

Advanced Dip. Therapeutic Counselling (Integrative)

Cert. Couple and Relationship Therapy

General Certificate in Online Therapy

Motivational Interviewing Training

Solution Focused Brief Therapy Training

I like to have an initial brief telephone conversation before we arrange the first appointment so we can consider how I may be able to help. This call is not charged for.

Therapy usually takes place once a week.

Sessions are generally 50 minutes long. EMDR sessions can sometimes be longer which we would discuss and the fee reflect.

The first session will be spent looking at why you have decided to seek support along with your needs and expectations of therapy and how I can help you. 

If you decide you would like to continue after our first session we can discuss and agree to further sessions.