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You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone. Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to ge…

Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all my fault" - that there's something wrong with you. Maybe you're experiencing anxiety and stress as you try to please people.…

My psychotherapy training is based in Transactional Analysis, however I draw upon and integrate different approaches into my work. My philosophy is to work with the individual person and tailor my approach according to an individual's needs and issue…

I provide a safe boundaried space for clients to explore their challenges and work to understand themselves better.  The aim is to help you improve your awareness so that you can make change. I use Person-centred therapy and EMDR in my practice.  EMD…

Seeking help and finding the right counsellor can sometimes feel challenging. In my private practice, I offer a caring and supportive approach, providing a confidential space for you to explore both current issues and past experiences. I am a qualifi…

Hi, I’m Caitlin. I’m passionate about offering a safe, non-judgmental space, where you can bring any struggles you may be facing. Perhaps you want to gain a better understanding of yourself and your experiences, or maybe you’re in need of a little ex…

Sometimes all you need is a safe & secure environment, away from the intensity of modern life, to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked i…

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

Life can be difficult at times and it can sometimes feel quite overwhelming. We may not always know why we feel or act the way we do and our feelings and thoughts may cause us to worry and prevent us from living life to the full.  It can sometimes be…

I now have space for new clients on Tuesday's and Thursday's. Please contact me to check availability. I specialise in working individually with clients, either face to face, online or over the phone. I'm continually refreshing my professional skills…