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I offer short-term, long-term, and one-off sessions depending on what feels right for you. My approach is holistic and trauma-sensitive. Therapy with me can help you: Understand yourself more deeply Explore the context of your life Reduce emotional s…

Finding your way through doesn’t mean doing it alone. When life becomes complicated - whether through illness, relationship changes, career uncertainty, or simply feeling lost - it’s easy to believe everyone else has the answers while you’re struggli…

I am a qualified Cognitive Analytic Therapist (www.acat.org.uk) (2016). I love this form of therapy: it is an integrative, democratic and very practical synthesis of psychoanalytic and psychotherapeutic approaches. Sometimes though, words are either …

I am particularly interested in helping people understand sex addiction and compulsive behaviours.  I have a colleague who supports partners of clients struggling with sex addiction via Zoom.   Clients also have access to a local Sex Addicts Anonymou…

Are you feeling anxious, low in confidence, or simply stuck—like something in life just isn’t quite right? Perhaps you’re caught in the same patterns of thinking or behaviour, even though you long for change. Maybe you’re struggling with low self-est…

I am a compassionate and skilful Therapist and Supervisor with over 25 years experience. I also work online and on the phone. I have access to therapy spaces in London as well as a comfortable consulting room on the ground floor of 6 Wilton Park Road…

As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to env…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

One-to-one counselling for adults on an open-ended or time-limited basis. I originally trained in psychodynamic counselling, the model upon which I continue to base my practice. The psychodynamic approach focuses on the ‘unconscious’, and enabling un…

Based in the heart of Heaton Moor, Stockport, I am a person-centred therapist and consider my role to work alongside you, to understand and empathise with your experiences. Through building trust and understanding I endeavour to help you build your i…