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If you have found your way here, chances are you are looking for support, have questions you would like to explore, feelings you need to have witnessed or challenging thoughts you want to express. I see clients online as well as in person, in both BS…

Are you struggling with life generally or experiencing relationship issues? Maybe something has happened that has unsettled you or perhaps you are feeling anxious, lonely or depressed. Whatever the reason, counselling can help you to make sense of wh…

I currently have availability for online and face-to-face counselling. I offer face-to-face counselling from my therapy rooms located in Aylesbury (HP19) and Market Square, Winslow (MK18). I work nationally online via secure video conferencing.

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

I understand what it feels like to reach a breaking point. In my 40s, while juggling a high-pressure HR Director role and caring for my father with dementia, I experienced burnout and depression. That personal journey led me to therapy—and eventually…

I provide a welcoming, non-judgmental environment for all clients. Trust and safety are my priorities, and I am committed to supporting you throughout your therapeutic journey.  My approach draws on extensive experience to help you address challenges…

I’m a qualified and experienced Íø±¬ÃÅ accredited counsellor, supervisor and group facilitator. My way of working is integrative, meaning that my training and appreciation for different theoretical approaches is combined to enhance my practice and the …

Life can feel overwhelming sometimes — whether it’s relationships, work stress, grief, or self-doubt, we all go through periods when things feel harder than usual. You might be considering counselling because: • You’re going through a tough patch and…

Life can feel overwhelming sometimes — whether it’s relationships, work stress, grief, or self-doubt, we all go through periods when things feel harder than usual. You might be considering counselling because: • You’re going through a tough patch and…

Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief, Autism Spectrum, ADHD, and spirituality. My approach: I primarily use the person-centred approach, which mea…