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Mon - Thurs: Evening Availability

Sat & Sun: Morning Availability

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open up and feel truly seen and heard.

The process of counselling can help with difficult or painful thoughts and feelings, and also focus on the inner potential. I work with clients to identify and draw on inner resources to live a fuller, more satisfying life. 

I take an integrative approach, blending theories from diverse modalities such as psychodynamic, gestalt, person-centred, existential, ACT, CBT, transactional analysis as well as coaching practices to tailor treatment to the individual needs of each client. By drawing on a wide range of therapeutic and coaching techniques, I attempt to address various aspects of a client’s mental health, from underlying emotional patterns to present-day challenges. This flexible approach allows for a deeper understanding of the client’s experiences, fostering self-awareness and facilitating personal growth. 

With a background in working with vulnerable asylum seekers, I have extensive experience in working with displaced individuals from war-torn countries, as well as those who have fled persecution and attempting to rebuild a new life. 

I have also worked at NHS Sutton Talking Therapies and can support with a broad range of issues including identity, depression, anxiety, and patterns of coping that may be unhelpful or damaging.

I hold a PGDip in Integrative Counselling and Coaching from University of East London.

I offer a free 15-minute telephone consultation to help you decide if we’re a good fit. Each subsequent counselling session lasts 50 minutes and will take place on Microsoft Teams/Google Meet.

The first session will include an assessment to identify main issues, discuss goals for the therapy and manage any associated risks. It will also be an opportunity to ask any questions about the therapeutic journey and the counselling process.

Mon - Thurs: Evening Availability

Sat & Sun: Morning Availability

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open up and feel truly seen and heard.

The process of counselling can help with difficult or painful thoughts and feelings, and also focus on the inner potential. I work with clients to identify and draw on inner resources to live a fuller, more satisfying life.

I take an integrative approach, blending theories from diverse modalities such as psychodynamic, gestalt, person-centred, existential, ACT, CBT, transactional analysis as well as coaching practices to tailor treatment to the individual needs of each client. By drawing on a wide range of therapeutic and coaching techniques, I attempt to address various aspects of a client’s mental health, from underlying emotional patterns to present-day challenges. This flexible approach allows for a deeper understanding of the client’s experiences, fostering self-awareness and facilitating personal growth.

With a background in working with vulnerable asylum seekers, I have extensive experience in working with displaced individuals from war-torn countries, as well as those who have fled persecution and attempting to rebuild a new life.

I have also worked at NHS Sutton Talking Therapies and can support with a broad range of issues including identity, depression, anxiety, and patterns of coping that may be unhelpful or damaging.

I hold a PGDip (Level 7) with Distinction in Integrative Counselling and Coaching from University of East London.

I offer a free 15-minute telephone consultation to help you decide if we’re a good fit. Each subsequent counselling session lasts 50 minutes and will take place on Microsoft Teams/Google Meet.

The first session will include an assessment to identify main issues, discuss goals for the therapy and manage any associated risks. It will also be an opportunity to ask any questions about the therapeutic journey and the counselling process.