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Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling …

I understand that it can take a great deal of courage to seek therapy and make that initial contact. This is why I take a sensitive, non-judgmental and empathic attitude from the outset. I appreciate that there are many reasons why you might be seeki…

Counselling by Zoom, Phone, Text or Email. Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken…

Are you struggling to make sense of your life at the moment? Perhaps you aren’t feeling like yourself, or are worrying about something that is making you unhappy or anxious? Counselling, or talking therapy, is an opportunity to explore your though…

As a qualified integrative counsellor, I create a warm and safe space where we work together to access your inner resources, helping you to move forward in life with greater well-being and personal growth. I'll help you explore and identify what matt…

I'm Rachael, and I'm an experienced Íø±¬ÃÅ (British Association for Counselling and Psychotherapy) Accredited Psychotherapist working with Adults. I offer counseling and EMDR therapy. Life can be challenging at times, and dealing with issues alone can …

Hello, I'm Ali. I specialise in bereavement and loss counselling. We all experience loss at some point in our lives. This can be the loss of somebody close to us or maybe your loss is a relationship, your health, confidence, or direction in life. I c…

Welcome! I am Baljit Kamal. I am a registered psychotherapeutic counsellor & the founder of "Well Space Therapy" practice. I have twenty-five years' of experience working in the private, public & voluntary sector. In 2013 out of interest I enrolled o…

It may be that you are feeling low and depressed and you would like to talk this through. You might wish to improve low self-esteem, reduce stress and anxiety, and increase resilience. You might wish to talk through your experiences of family or othe…

Welcome,  I understand it can be daunting in selecting and reaching out to a therapist. Highlighting, by researching this website, you are already making your first step. You may feel overwhelmed with some of life's challenges and have queries such a…