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I work as a counsellor and therapeutic coach online and face to face. I work relationally with my clients providing a safe place to look and understand the issues that challenge them.  I have 1000's of hours of practice working with a wide demographi鈥�

I am a qualified, Accredited Cognitive Behavioural Therapist (CBT) with the British Association for Counselling and Psychotherapy (网爆门). As a Neurodivergent individual / Therapist I strive to work flexibly in ways best suited to your needs, i have a鈥�

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal 鈥�

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I鈥檓 passionate about su鈥�

I am a qualified counsellor offering a safe and confidential space to explore what you are experiencing.   Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling h鈥�

Anxiety, depression and so many other difficulties mean life can be extremely challenging and sometimes it can be hard to feel seen or heard or even feel in control of your own life. It can useful to come to therapy to invest time in you. To reflect,鈥�

I am a registered psychotherapist and clinical supervisor with extensive experience in client work, professional supervision and higher education. Over the years, I have supported a wide range of clients, supervised both qualified counsellors and tra鈥�

鈥硷笍Feeling overwhelmed? 鈥硷笍Anxious? 鈥硷笍Stressed out? 鈥硷笍Heading to burnout? 鉂揥anting to get some clarity about yourself and where you are in life? 鉂揥anting to move forward in a more positive and healthier direction? Then you鈥檝e come to the right place. W鈥�

Feeling a bit lost? Wondering if this is all there is to life? Struggling with your circumstances? Wanting to change but not sure how? Or are you just ready for the next step toward improving your life? what ever you're looking for, I'm here for you.鈥�

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we鈥�