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I am aware that it can feel daunting to come to counselling so I work to make sure our sessions are at a pace that you feel comfortable with. As part of my approach, I welcome you to talk about your feelings, experiences and dilemmas in a safe non-ju…

Hello i1m Amy, I am a fully qualified Integrative Counsellor and Psychotherapist. I offer a therapeutic appraoch that combines Person centered therapy with solution focused therapy, Emotional Freedom Tapping therapy and Hypnotherapy to support adults…

Hello and thank you for taking the time to look at my profile.  Having the support of a family member or friend can be invaluable but sometimes we may limit what we say to them for fear of being judged or worrying about over-burdening them. Having s…

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If …

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

Over 25 years years experience. Relate trained. Daytime/Early Evening appointments available.

Welcome. I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space where we can explore your thoughts, feelings and any challenges you might be facing, together. Whether you're experiencing anxiety, depression, trauma, low…

Needing to unburden? Going through a time of crisis or major change? Or maybe sense a lack of direction in life? It can be a huge relief to express how we are feeling and the issues with which we are struggling, knowing that we are not being judged b…

Hello, I appreciate that it took courage to reach out for support and that speaking about difficult thoughts, uncomfortable feelings and troubling experiences can feel daunting and vulnerable. For this reason, I always strive to meet you with compass…

I am a warm, supportive and understanding counsellor. I am a fully qualified counsellor providing a safe and welcoming space where you may explore whatever brings you to counselling. With an empathic and non judgemental approach & compassionate I wil…