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I offer face to face and remote sessions day time evenings and weekends to be as flexible as possible as i understand the balance of work and home life.

Hello i1m Amy, I am a fully qualified Integrative Counsellor and Psychotherapist. I offer a therapeutic appraoch that combines Person centered therapy with solution focused therapy, Emotional Freedom Tapping therapy and Hypnotherapy to support adults with a wide range of challenges. I have experiencing helping those with Anxiety, Depression, Self doubt, Sight loss, Bereavement and loss, Self harm and much more.

I love to listen, support and encourage growth with a relaxed, down to earth, confidential and non judgmental space for individuals to explore their thoughts, feelings and emotions.

I am a great believer that constructive counselling can assist individuals to overcome their struggles with a friendly, patient and supportive therapist, I also realise we are all unique and have varied outlooks on life which requires therapy to be tailored to each individuals requirements.

I provide a safe, supportive, non-judgmental space to explore a wide range of personal challenges. I work with a wide range of issues by using a Person-Centered philosophical model as a core while introducing interventions from other methods used in Counselling such as Solution focused Therapy, CBT, Emotional Freedom Therapy (EFT), Transactional analysis, Grounding techniques and wellbeing to help people reach desirable outcomes. I meet with people either face to face or remote to guide them through their journey to deeper understand their struggles and find positive ways to overcome them.

Your first session will start with having a discussion on your needs, what support you require, contracting which includes confidentiality, Data Protection and GDPR and a general open conversation to see if i am the right person to support you.

I have availability both in person and online, i work monday to friday and cover evenings to be as flexible as possible.

Hello i1m Amy, I am a fully qualified Integrative Counsellor and Psychotherapist. I offer a therapeutic appraoch that combines Person centered therapy with solution focused therapy, Emotional Freedom Tapping therapy and Hypnotherapy to support adults with a wide range of challenges. I have experiencing helping those with Anxiety, Depression, Self doubt, Sight loss, Bereavement and loss, Self harm and much more.

I love to listen, support and encourage growth with a relaxed, down to earth, confidential and non judgmental space for individuals to explore their thoughts, feelings and emotions.

I am a great believer that constructive counselling can assist individuals to overcome their struggles with a friendly, patient and supportive therapist, I also realise we are all unique and have varied outlooks on life which requires therapy to be tailored to each individuals requirements.

I provide a safe, supportive, non-judgmental space to explore a wide range of personal challenges. I work with a wide range of issues by using a Person-Centered philosophical model as a core while introducing interventions from other methods used in Counselling such as Solution focused Therapy, CBT, Emotional Freedom Therapy (EFT), Transactional analysis, Grounding techniques and wellbeing to help people reach desirable outcomes. I meet with people either face to face or remote  to guide them through their journey to deeper understand their struggles and find positive ways to overcome them.

Your fist session will be a free no obligatory 30 minute phone call assessment to initally get to know one another, ask any questions regarding therapy and how i will support you and establish your needs. If then you feel i am the right counsellor for you we will arrange a date and time that suits to start your healing journey.