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Monday, Wednesday, Thursday, and Friday: Daytime (morning and lunchtime hours) and evening sessions are available. Please ask, appointments are subject to availability. 

Saturday: daytime and remote sessions only

Tuesday and Sunday - closed  

Concessionary rates are available for counselling trainees

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If you find your mind rushing due to stress, anxiety, or difficult life transitions, I want you to know you don't have to navigate this journey alone.

My name is Alexandra. As an Integrative Counsellor for adults, I have a special interest in supporting clients with anxiety, though I also work with those experiencing burnout, depression, relationship difficulties, workplace problems, and trauma.

My therapeutic approach is integrative. Using a tailored approach that draws from a range of evidence-based therapies, I’ll help you gain insight into your thoughts and feelings. Together, we'll explore the patterns that are holding you back, helping you develop practical coping strategies and a deeper understanding of yourself and your relationships. My goal is to empower you with the confidence and resilience you need to face life’s challenges, including practising self-care. I also work in a holistic way, recognising that you are a whole person. We'll consider the connections between your mind, body, and relationships to achieve comprehensive well-being.

My therapeutic work is built on a strong academic and professional foundation. I hold a Bachelor's degree in Psychology and a Master's degree in Health Psychology, which, alongside my counselling training, gives me a comprehensive understanding of human behaviour, mental well-being, and the stress-body connection.

If you're ready to take the next step, please email me to schedule a free 15-minute consultation. This is a pressure-free opportunity for us to connect and see if we're a good fit. 

I bring a wealth of practical experience, gained through years of working in adult health and social care, including time spent with a local drug and alcohol agency. Starting my counselling journey, I trained and worked with Redlands Counselling & Training. I now work in private practice (offering online and face-to-face sessions) and for several Employee Assistance Programmes (EAPs).

I am also trained to work online and via telephone. My current CPD focus is on anxiety and trauma. I am currently undertaking further study in Cognitive Behavioural Therapy (CBT) and will be integrating this approach into my client work from December onwards.

I believe that everyone has the capacity for growth and healing, and I am passionate about supporting my clients on their journey towards greater well-being.

I am currently offering face-to-face sessions in Weymouth, Dorset and online video sessions across the UK. Please look around my website for further information! 

Each session lasts 50 minutes and is priced at £50.

A brief assessment and agreement need to be completed before we start working together, and this is something we can discuss if you reach out.

All appointments are subject to availability

I am currently offering face-to-face sessions in Weymouth, Dorset and online video sessions across the UK. Please look around my website for further information!

Monday, Wednesday, Thursday, and Friday:

- Daytime sessions between 9 am & 1 pm

- Evening sessions from 5 pm onwards

- Saturday: remote sessions only, between 9 am and 2 pm

Tuesday and Sunday - closed

Concessionary rates are available for counselling trainees

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If you find your mind rushing due to stress, anxiety, or difficult life transitions, I want you to know you don't have to navigate this journey alone.

My name is Alexandra. As an Integrative Counsellor for adults, I have a special interest in supporting clients with anxiety, though I also work with those experiencing burnout, depression, relationship difficulties, workplace problems, and trauma.

My therapeutic approach is integrative. Using a tailored approach that draws from a range of evidence-based therapies, I’ll help you gain insight into your thoughts and feelings. Together, we'll explore the patterns that are holding you back, helping you develop practical coping strategies and a deeper understanding of yourself and your relationships. My goal is to empower you with the confidence and resilience you need to face life’s challenges, including practising self-care. I also work in a holistic way, recognising that you are a whole person. We'll consider the connections between your mind, body, and relationships to achieve comprehensive well-being.

My therapeutic work is built on a strong academic and professional foundation. I hold a Bachelor's degree in Psychology and a Master's degree in Health Psychology, which, alongside my counselling training, gives me a comprehensive understanding of human behaviour, mental well-being, and the stress-body connection.

If you're ready to take the next step, please email me to schedule a free 15-minute consultation. This is a pressure-free opportunity for us to connect and see if we're a good fit. 

I bring a wealth of practical experience, gained through years of working in adult health and social care, including time spent with a local drug and alcohol agency. Starting my counselling journey, I trained and worked with Redlands Counselling & Training. I now work in private practice (offering online and face-to-face sessions) and for several Employee Assistance Programmes (EAPs).

I am also trained to work online and via telephone. My current CPD focus is on anxiety and trauma. I am currently undertaking further study in Cognitive Behavioural Therapy (CBT) and will be integrating this approach into my client work from December onwards.

I believe that everyone has the capacity for growth and healing, and I am passionate about supporting my clients on their journey towards greater well-being.

Each session lasts 50 minutes and is priced at £50.

Prior to commencing our work together, we will complete a brief assessment and establish a working agreement (brief paperwork). We can discuss this further when you contact me.

Monday, Wednesday, Thursday, and Friday: Daytime (morning and lunchtime hours) and evening sessions are available

Saturday: daytime and remote sessions only

Tuesday and Sunday - closed

Concessionary rates are available for counselling trainees 

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If you find your mind rushing due to stress, anxiety, or difficult life transitions, I want you to know you don't have to navigate this journey alone.

My name is Alexandra. As an Integrative Counsellor for adults, I have a special interest in supporting clients with anxiety, though I also work with those experiencing burnout, depression, relationship difficulties, workplace problems, and trauma.

My therapeutic approach is integrative. Using a tailored approach that draws from a range of evidence-based therapies, I’ll help you gain insight into your thoughts and feelings. Together, we'll explore the patterns that are holding you back, helping you develop practical coping strategies and a deeper understanding of yourself and your relationships. My goal is to empower you with the confidence and resilience you need to face life’s challenges, including practising self-care. I also work in a holistic way, recognising that you are a whole person. We'll consider the connections between your mind, body, and relationships to achieve comprehensive well-being.

My therapeutic work is built on a strong academic and professional foundation. I hold a Bachelor's degree in Psychology and a Master's degree in Health Psychology, which, alongside my counselling training, gives me a comprehensive understanding of human behaviour, mental well-being, and the stress-body connection.

If you're ready to take the next step, please email me to schedule a free 15-minute consultation. This is a pressure-free opportunity for us to connect and see if we're a good fit. 

I bring a wealth of practical experience, gained through years of working in adult health and social care, including time spent with a local drug and alcohol agency. Starting my counselling journey, I trained and worked with Redlands Counselling & Training. I now work in private practice (offering online and face-to-face sessions) and for several Employee Assistance Programmes (EAPs).

I am also trained to work online and via telephone. My current CPD focus is on anxiety and trauma. I am currently undertaking further study in Cognitive Behavioural Therapy (CBT) and will be integrating this approach into my client work from December onwards.

I believe that everyone has the capacity for growth and healing, and I am passionate about supporting my clients on their journey towards greater well-being.

I am currently offering face-to-face sessions in Weymouth, Dorset and online video sessions across the UK. Please look around my website for further information!

Each session lasts 50 minutes and is priced at £50.

Prior to commencing our work together, we will complete a brief assessment and establish a working agreement (brief paperwork). We can discuss this further when you contact me.

All appointments are subject to availability 

Monday, Wednesday, Thursday, and Friday: 

- Daytime & evening sessions are available

- Saturday: remote sessions only, between 9 am and 2 pm

Tuesday and Sunday - closed

60-minute session: £55

90-minute session: £65

For further information, please visit my website.

Hello and welcome to my profile. 

My name is Alexandra, and I am an integrative counsellor & clinical supervisor offering supervision for qualified therapists. 

I am passionate about supporting fellow counsellors and therapists, offering a safe and collaborative space for you to explore your practice, enhance your skills, and navigate the challenges of client work. I believe in fostering growth through reflective practice and empowering counsellors to provide the best possible care.

My supervisory approach is holistic, supporting you to reflect on your client work while also considering how your personal well-being and professional development are interconnected.

As a qualified supervisor, I draw on my experience as an integrative counsellor in private practice and EAP work. I bring a wealth of practical experience, gained through years of working in adult health and social care, including time spent with a local drug and alcohol agency. Starting my counselling journey, I trained and worked with Redlands Counselling & Training. I now work in private practice (offering online and face-to-face sessions) and for several Employee Assistance Programmes (EAPs).

I am also trained to work online and via telephone. My current CPD focus is on anxiety and trauma. I am also a trainee CBT therapist (Level 5 CPCAB).

My therapeutic work is built on a strong academic and professional foundation. I hold a Bachelor's degree in Psychology and a Master's degree in Health Psychology, which, alongside my counselling & supervision training, gives me a comprehensive understanding of human behaviour, mental well-being, and the stress-body connection.

If you're ready to take the next step, please email me to schedule a free 15-minute consultation. This is a pressure-free opportunity for us to connect and see if we're a good fit. 

I work exclusively with individual adults (18+) and am qualified to provide supervision for both in-person and remote work. 

I am currently offering face-to-face sessions in Weymouth, Dorset and online video sessions across the UK, with 60 and 90-minute sessions to suit your needs.

Please feel free to contact me via email to discuss supervision further or to schedule a free 15-minute telephone or online consultation. This will allow us to explore your needs and determine if my services align with your goals.

All appointments are subject to availability

Monday, Wednesday, Thursday, and Friday:

- Daytime & evening sessions are available

- Saturday: remote sessions only, between 9 am and 2 pm

Tuesday and Sunday - closed

60-minute session: £55

90-minute session: £65

For further information, please visit my website.

Hello and welcome to my profile.

My name is Alexandra, and I am an integrative counsellor & clinical supervisor offering supervision for qualified therapists.

I am passionate about supporting fellow counsellors and therapists, offering a safe and collaborative space for you to explore your practice, enhance your skills, and navigate the challenges of client work. I believe in fostering growth through reflective practice and empowering counsellors to provide the best possible care.

My supervisory approach is holistic, supporting you to reflect on your client work while also considering how your personal well-being and professional development are interconnected.

As a qualified supervisor, I draw on my experience as an integrative counsellor in private practice and EAP work. I bring a wealth of practical experience, gained through years of working in adult health and social care, including time spent with a local drug and alcohol agency. Starting my counselling journey, I trained and worked with Redlands Counselling & Training. I now work in private practice (offering online and face-to-face sessions) and for several Employee Assistance Programmes (EAPs).

I am also trained to work online and via telephone. My current CPD focus is on anxiety and trauma. I am also a trainee CBT therapist (Level 5 CPCAB).

My therapeutic work is built on a strong academic and professional foundation. I hold a Bachelor's degree in Psychology and a Master's degree in Health Psychology, which, alongside my counselling & supervision training, gives me a comprehensive understanding of human behaviour, mental well-being, and the stress-body connection.

If you're ready to take the next step, please email me to schedule a free 15-minute consultation. This is a pressure-free opportunity for us to connect and see if we're a good fit. 

I am passionate about supporting fellow counsellors and therapists, offering a safe and collaborative space for you to explore your practice, enhance your skills, and navigate the challenges of client work. I believe in fostering growth through reflective practice and empowering counsellors to provide the best possible care.

My supervisory approach is holistic, supporting you to reflect on your client work while also considering how your personal well-being and professional development are interconnected.

As a qualified supervisor, I draw on my experience as an integrative counsellor in private practice and EAP work. My background includes roles in health and social care, as well as a drug and alcohol agency. I work exclusively with adults (18+) and am qualified to provide supervision for both in-person and remote work. I am also a trainee CBT therapist (Level 5 CPCAB).

I hold a Level 4 Diploma in Integrative Counselling, an undergraduate degree in Psychology (Hons), and a Master's degree in Health Psychology. I am qualified to provide both face-to-face and remote supervision.

My experience covers a wide range of issues, including anxiety, depression, trauma, burnout, relationship issues, and low self-esteem.

I work exclusively with individual adults (18+) and am qualified to provide supervision for both in-person and remote work.

I am currently offering face-to-face sessions in Weymouth, Dorset and online video sessions across the UK, with 60 and 90-minute sessions to suit your needs.

All appointments are subject to availability

Monday, Wednesday, Thursday, and Friday:

- Daytime & evening sessions are available

- Saturday: remote sessions only, between 9 am and 2 pm

Tuesday and Sunday - closed

60-minute session: £55

90-minute session: £65

For further information, please visit my website.

Hello and welcome to my profile.

My name is Alexandra, and I am an integrative counsellor & clinical supervisor offering supervision for qualified therapists.

I am passionate about supporting fellow counsellors and therapists, offering a safe and collaborative space for you to explore your practice, enhance your skills, and navigate the challenges of client work. I believe in fostering growth through reflective practice and empowering counsellors to provide the best possible care.

My supervisory approach is holistic, supporting you to reflect on your client work while also considering how your personal well-being and professional development are interconnected.

As a qualified supervisor, I draw on my experience as an integrative counsellor in private practice and EAP work. I bring a wealth of practical experience, gained through years of working in adult health and social care, including time spent with a local drug and alcohol agency. Starting my counselling journey, I trained and worked with Redlands Counselling & Training. I now work in private practice (offering online and face-to-face sessions) and for several Employee Assistance Programmes (EAPs).

I am also trained to work online and via telephone. My current CPD focus is on anxiety and trauma. I am also a trainee CBT therapist (Level 5 CPCAB).

My therapeutic work is built on a strong academic and professional foundation. I hold a Bachelor's degree in Psychology and a Master's degree in Health Psychology, which, alongside my counselling & supervision training, gives me a comprehensive understanding of human behaviour, mental well-being, and the stress-body connection.

If you're ready to take the next step, please email me to schedule a free 15-minute consultation. This is a pressure-free opportunity for us to connect and see if we're a good fit. 

I work exclusively with individual adults (18+) and am qualified to provide supervision for both in-person and remote work.

I am currently offering face-to-face sessions in Weymouth, Dorset and online video sessions across the UK, with 60 and 90-minute sessions to suit your needs.

Please feel free to contact me via email to discuss therapy further or to schedule a free 15-minute telephone or online consultation. This will allow us to explore your needs and determine if my services align with your goals.